Dietary supplements according to blood groups 0, A, B, and AB. Table



              
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Dietary supplements according to blood groups 0, A, B, and AB. Table

Dietary supplements with their special effects according to blood groups: algae, extracts, medical plants, herbs, oils, mushrooms, acids, tees, vitamins etc.
Valerian reduces
        anxiety  Huang Lian hinders the installation of
        damaging bacteria  Lipoic acid contains sulfur supporting metabolism, acting
        against free radicals, supporting reduction of catecholamine,
        and bettering insulin reaction  With evening primrose a great evening primrose oil
        is proceededEvening primrose oil reduces inflammations,
        has a blood thinning effect, enlarging vessels, regulating
        cyclus of women  The extract of trametes versicolor
        mushrooms supports immune system in general and is a cancer
        prevention  Celery seeds extract (here celery seeds)
        reduce inflammations of tissues, is acting against rheumatoid
        arthritis and against infections of the urinary ways  Much vitamin D is e.g. in cod liver oil, here in form of
        capsules

by Michael Palomino (2007 / 2009)


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from: Peter D'Adamo / Catherine Whitney: 4 Blutgruppen. Das Lexikon für ein gesundes Leben; Piper-Verlag 2005, S.801-832 (orig. 4 blood groups. Lexikon)


Dietary supplement for treatment of diseases according to blood groups: A, B
Supplement
chief virtue
type 0
type. A
type. B
type. AB
Adlai, adlay
(Coix lacrymajobi)
Adlai (Coix lacrymaijobi) is an antioxidant
                        [prevention of cancer]
antioxidant [prevention of cancer]




B: supporting the defense
Algas / seaweed
Algas / seaweed are especially working for
                        blood group 0 and A
are promoting metabolism, are a good source of minerals (iodine, potassium, magnesium, calcium, iron, etc.), iodine regulating thyroid hormones.
0: regulating hormones with women, supporting metabolism
A: regulating intestine


Aloe
Aloe vera for wounds, skin, and as a
                        laxative
Treatment of small wounds and burns [leaving no scar, scar-free]; laxative

[The gel of Aloe is very effective in skin care and also has got an effect against dandruff]





Amber
Amber as an antidepressant, for
                        neurotransmitters, against anxiety, depressions,
                        herpes simplex, cold sores, AIDS related
                        illnesses, ear infections
is an antidepressant; is enhancing the balance of neurotransmitters; is for the treatment of anxiety and depressions; treatment of herpes simplex / cold sores and AIDS-related illnesses; treatment of recurrent ear infections
A: reducing stress

Arginine
[alpha- amino acid]
Arginin (alpha-amino acid) in tables
supports the immune system; is a compound of synthesis of nitric oxide; promoting wound healing

A: supporting the defense, regulating masculine hormones, supporting postoperative convalescence

AB: antiviral treatment; convalescence - chronic diseases
Artichokes, extract of the leaves
Artichoke extract promoting digestion,
                        strengthening liver function, improving the
                        detoxification
promoting digestion, strengthening liver function, improving the detoxification
0: supporting cardiovascular functions, supporting liver
A: supporting the heart and the blood circulation, supporting liver


Ascorbic acid: see vitamin C





Ashwaganda
(Withania somnifera)
Ashwaganda (Withania somnifera) is an
                        adaptogenic plant supporting a healthy stress
                        response
is an adaptogenic plant supporting a healthy stress response

A: supporting convalescence with chronic diseases; mitigation of exhaustion


Astragalus
Astragalus regulator of the immune system;
                        increasing the activity of the natural killer
                        cells (NK cells); supporting the treatment of
                        Alzheimer's disease; supporting measures of
                        chemotherapy; supporting the immune system;
                        effect against colds, sore throat, and
                        infections.
regulator of the immune system; increasing the activity of the natural killer cells (NK cells); supporting the treatment of Alzheimer's disease; supporting measures of chemotherapy; supporting the immune system; effect against colds, sore throat, and infections.
0: antibacterial treatment, antiviral treatment, prevention against cancer.
A: supporting the defense, supporting chemotherapy
B: prevention against cancer
AB: supporting the defense, antibacterial treatment; supporting chemotherapy, postoperative convalescence, reducing stress
Atractylodes
Atractylodes protecting the liver,
                        enforcing the secretion of bile and gastric
                        juice.
protecting the liver, enforcing the secretion of bile and gastric juice.


B: postoperative convalescence

Baptisia
(homeopathic recepy with wild indigo; globuli)
Baptisia has got an effect as a circulatory
                        stimulant, antiseptic, laxative, tonic for
                        general force, has got also antibiotic
                        properties
has got an effect as a circulatory stimulant, antiseptic, laxative, tonic for general force, has got also antibiotic properties

A: antibacterial treatment
B: antibacterial support

Basil
(Ocimum basilicum)
Basil is stimulating the complete organism,
                        has got a relaxing effect with the smooth muscle
                        tissue of the gastrointestinal tract, has
                        preventing properties against cancer
is stimulating the complete organism, has got a relaxing effect with the smooth muscle tissue of the gastrointestinal tract, has preventing properties against cancer


AB: cancer prevention
Bearberry
(Arctostaphylos uva-ursi)
Bearberry supporting the function of the
                        urinary bladder
supporting the function of the urinary bladder

B: regulating urinary organs

Beetroot extract
(leave, root)
Beetroot extract is acting as a laxative,
                        is strengthening the functions of the liver
is acting as a laxative, is strengthening the functions of the liver

B: supporting the functions of the liver AB: supporting the functions of the liver
Beta-carotin: see vitamin A





Betaine
(Betaine hydro- chloride)
Betaine is increasing the acidity of the
                        stomach; is promoting the splitting of the
                        proteins for further digestion in the small
                        intestine
is increasing the acidity of the stomach; is promoting the splitting of the proteins for further digestion in the small intestine

A: for fighting fungus, for treatment of arthritis, for more blood building

AB: for fighting fungus
Biotine [vitamin B7 resp. vitamin H]
Biotin (Vitamin B7, Vitamin H) in high
                        doses has got an effect against fungus
in high doses has got an effect against fungus
0: regenerating skin



Black bugbane
(Cimicifuga racemosa)
Black bugbane is relaxing smooth muscle
                        tissue affected by cramps; treatment of hot
                        flashes and symptoms of premenstrual syndrome
                        (PMS)
is relaxing smooth muscle tissue affected by cramps; treatment of hot flashes and symptoms of premenstrual syndrome (PMS)
A: regulating the hormones with women; regulating effect during menopause
AB: regulating effect during menopause
Bladder wrack / kelp
Bladder wrack / kelp is promoting
                        metabolism and loss of weight; iodine in the
                        bladder wrack is supporting the production of
                        thyroid hormones
is promoting metabolism and loss of weight; iodine in the bladder wrack is supporting the production of thyroid hormones
0: supports health during an antibiotic therapy, fighting fungus; detoxication, regulating stomach



Blazing Star
(Chamaelirium luteum)
Blazing Star is supporting health of
                        reproduction organs of man and woman
is supporting health of reproduction organs of man and woman
A: regulating hormones of men

Blueberry
Blueberry inhibits the aggregation of
                        trombocytes; heightens the protection of
                        membranes of the gastric cells; is lowering the
                        blood sugar level; is preventing damage by free
                        radicals
inhibits the aggregation of trombocytes; heightens the protection of membranes of the gastric cells; is lowering the blood sugar level; is preventing damage by free radicals


AB: reducing inflammations
Boerhaavia diffusa (spiderlings, hogweeds)
Boerhaavia is reducing stress and
                        protecting liver
is reducing stress and protecting liver

A: mental fitness, stress reduction


Boron
Boron promotes the health of the bones,
                        supports metabolism of calcium, magnesium,
                        copper, phosphorus, and vitamin D
promotes the health of the bones, supports metabolism of calcium, magnesium, copper, phosphorus, and vitamin D
Non secretors in general can support with boron a treatment of arthritis and can reduce troubles of menopause
Brahmi
(Bacopa monniera)
Brahmi (Bacopa monniera) is a prevention
                        against cancer (antioxidant), is protecting the
                        brain and the nervous system, is reducing
                        blackouts of the nervous system when there are
                        injuries and strokes
is a prevention against cancer (antioxidant), is protecting the brain and the nervous system, is reducing blackouts of the nervous system when there are injuries and strokes

A: mental fitness, reduction of stress

AB: mental fitness, reduction of stress
Bupleurum
Bupleurum has got an adaptogene effect,
                        reducing inflammations and calming down the
                        nerves
has got an adaptogene effect, reducing inflammations and calming down the nerves

B: good effect supporting health during a chemotherapy AB: supporting functions of liver
Burdock root [arctium]
Burdock root is a modulator of the immune
                        system and blood cleaner A: regulating
                        intestine; regeneration of the skin; prevention
                        against cancer
is a modulator of the immune system and blood cleaner
A: regulating intestine; regeneration of the skin; prevention against cancer



AB: detoxication


Dietary supplement for treatment of diseases according to blood groups: C, D
Supplement
chief virtue
type 0
type A
type B
type AB
Calcium citrate
Calcium citrate is important for building
                        up teeth and bones, important for blood
                        clotting, muscle contractions and transmission
                        of signals in nerve cells; is also regulating
                        effects of menopause and is reducing stress
is important for building up teeth and bones, important for blood clotting, muscle contractions and transmission of signals in nerve cells; is also regulating effects of menopause and is reducing stress




Camomile
Camomile is a nerve tonic; has got a
                        calming effect; is a domestic remedy against
                        colic
is a nerve tonic; has got a calming effect; is a domestic remedy against colic
A: regulating the hormones with women; good effect during menopause; supporting postoperative convalescence
AB: supporting postoperative convalescence
Caprylic acid
Caprylic acid acts fighting fungus,
                        antiseptic, in small quantities it is produced
                        in the body itself; can be found in the sweat
                        and in the sebum, also in coconut oil, palm oil,
                        butter and in other herbal and animal sources;
                        is produced synthetically from caprylic alcohol
                        (octanol) which can be found in coconut oil
acts fighting fungus, antiseptic, in small quantities it is produced in the body itself; can be found in the sweat and in the sebum, also in coconut oil, palm oil, butter and in other herbal and animal sources; is produced synthetically from caprylic alcohol (octanol) which can be found in coconut oil 0: fighting fungus A: fighting fungus

non secretors in general: caprylic acid can support health during an antibiotic therapy; is regulating intestine
Cat's claw
(Uncaria tomentosa)
Cat's claw (Uncaria tomentosa) is a
                        modulator for the immune system; is used for the
                        treatment of inflammations, rheumatism, gastric
                        ulcers, tumors, and dysentery
is a modulator for the immune system; is used for the treatment of inflammations, rheumatism, gastric ulcers, tumors, and dysentery

B: reducing inflammations
Cayenne pepper
Cayenne pepper is stimulating digestion,
                        can be used for the treatment of blood
                        circulation diseases and for the reduction of
                        rheumatic pain and arthritis
is stimulating digestion, can be used for the treatment of blood circulation diseases and for the reduction of rheumatic pain and arthritis
0: reducing inflammations



Celery seeds extract
Celery seeds extract contains a substance
                        with anti-inflammatory effects on the tissue;
                        treatment of rheumatoid arthritis, treatment of
                        infections of the urinary ways
contains a substance with anti-inflammatory effects on the tissue; treatment of rheumatoid arthritis, treatment of infections of the urinary ways


AB: regulating the hormones with women
Chaste tree
(Vitex agnus castus)
Chaste tree (Vitex agnus castus) is a tonic
                        for women, is regulating the menstrual cycle
                        respectively is regulating the period of women
                        by an effect on the pituitary gland; is for the
                        treatment of fibrocystic breast disease (cysts
                        in the female mammary gland); is used for the
                        treatment of infertility, of menstrual
                        disorders, of PMS, and of menopause syndromes
is a tonic for women, is regulating the menstrual cycle respectively is regulating the period of women  by an effect on the pituitary gland; is for the treatment of fibrocystic breast disease (cysts in the female mammary gland); is used for the treatment of infertility, of menstrual disorders, of PMS, and of menopause syndromes 0: good effect during menopause
B: regulating the hormones of women
Chickweed
(Stellaria media)
Chickweed (Stellaria media) is stimulating
                        the production of bile; indications are: asthma,
                        indigestion, skin problems, skin problems; is
                        soothing and protecting damaged mucosa
is stimulating the production of bile; indications are: asthma, indigestion, skin problems, skin problems; is soothing and protecting damaged mucosa


AB: regulating urinary organs
China bark
China bark has it's effect against asthma,
                        bronchitis, colic, cough, eczema, gout, scabies,
                        tinea (skin fungus with a ring worm structure),
                        is having effect against skin problems, stomach
                        ache, and is regulating hormonal functional
                        disorders
has it's effect against asthma, bronchitis, colic, cough, eczema, gout, scabies, tinea (skin fungus with a ring worm structure), is having effect against skin problems, stomach ache, and is regulating hormonal functional disorders


B: regulating hormones of men

Chinese Angelica [root] (Dong quai)
Chinese Angelica (Dong quai) has it's
                        effect against heart diseases and blood
                        circulation diseases, against hypertension,
                        circulatory disorders of peripheral vessels, is
                        working as a tonic for women with menstrual
                        disorders, is reducing menstrual pain, uterine
                        bleeding, and hot flashes during menopause
has it's effect against heart diseases and blood circulation diseases, against hypertension, circulatory disorders of peripheral vessels, is working as a tonic for women with menstrual disorders, is reducing menstrual pain, uterine bleeding, and hot flashes during menopause

A: regulating hormones of women
B: good effect during menopause

Chlorella
Algas of Chlorella are an immune modulator;
                        Add to this, chlorella is an agent for
                        detoxication removing heavy metals e.g. from
                        amalgam
is an immune modulator

[Add to this, chlorella is an agent for detoxication removing heavy metals e.g. from amalgam, see the note about detoxication]


B: antiviral treatment
AB: antiviral treatment
Chondroitin sulfate
Chondroitin sulfate is an important
                        component within the construction of the
                        cartilage tissue; is probably supporting the
                        regeneration of the articular cartilage; is
                        binding water and other nutrients, and allows
                        other molecules to move through the cartilage
is an important component within the construction of the cartilage tissue; is probably supporting the regeneration of the articular cartilage; is binding water and other nutrients, and allows other molecules to move through the cartilage
A: treatment of artritis
AB: treatment of artritis
Cloves
Cloves are an anti-inflammatory and
                        antiulcer substance [eugenol]; strengthens the
                        resistance to Candida albicans [fungus infection
                        in the throat].
are an anti-inflammatory and antiulcer substance [eugenol]; strengthens the resistance to Candida albicans [fungus infection in the throat]. 0: fighting fungus


Codonopsis (Codonopsis clematidea)
Codonopsis has an effect healing diabetes,
                        chronic cough, uterusprolaps, uterine prolapse,
                        loss of appetite, fatigue, asthenia, diarrhea,
                        vomiting
has an effect healing diabetes, chronic cough, uterusprolaps, uterine prolapse, loss of appetite, fatigue, asthenia, diarrhea, vomiting with non secretors there is a general effect supporting the defense
Coenzyme Q10
Coenzyme Q10 is increasing the
                        intracellular energy; is protecting from angina
                        pectoris and congestive heart failure; is an
                        effective antioxidant [preventing cancer]
                        protecting the body from free radicals,
                        prevention of cancer
is increasing the intracellular energy; is protecting from angina pectoris and congestive heart failure; is an effective antioxidant [preventing cancer] protecting the body from free radicals, prevention of cancer Non secretors: mitigation of exhaustion; support of heart and blood circulation; support of lung
Colostrum (beestings)
Colostrum is a modulator of the immune
                        system; is a very effective agent in the mammary
                        glands defending damaging agents and supporting
                        the growth during the first 24 to 72 hours after
                        the birth; contains in general immunoglobulins
                        such as IgG, IgA, IgE, IgD, and IgM.
is a modulator of the immune system; is a very effective agent in the mammary glands defending damaging agents and supporting the growth during the first 24 to 72 hours after the birth; contains in general immunoglobulins such as IgG, IgA, IgE, IgD, and IgM.


AB: regulating intestine
Common horsetail
(Equisetum arvense)
Common horsetail has an effect against
                        fragile finger nails and toe nails, against
                        arthrosis of the joints, against rheumatoid
                        arthritis, against osteoporosis; has an effect
                        as a diuretic with edemas.




has an effect against fragile finger nails and toe nails, against arthrosis of the joints, against rheumatoid arthritis, against osteoporosis; has an effect as a diuretic with edemas.
0: with regulation of urinary organs, good effect during menopause and good for postoperative convalescence.

AB: good for postoperative convalescence.
Coneflower
(Echinacea)
Coneflower (Echinacea) is an immune
                        modulator; is increasing the production and
                        activity of the white blood cells; can be
                        applied for a symptomatic treatment of colds and
                        sore throats, flu and other infections.
is an immune modulator; is increasing the production and activity of the white blood cells; can be applied for a symptomatic treatment of colds and sore throats, flu and other infections.

A: good effect during an antibiotic treatment

Copper citrate
Copper citrate is maintaining healthy blood
                        cells; is necessary for the absorption and
                        utilization of iron; is also a part of the
                        antioxidant enzyme of superoxide dismutase
                        (SOD)
here shown in the compound "Basica Instant"

Copper citrate is maintaining healthy blood cells; is necessary for the absorption and utilization of iron; is also a part of the antioxidant enzyme of superoxide dismutase (SOD)
0: formation of blood; supporting postoperative convalescence


Cordyceps sinensis
[Yartsa gunbu]
[Ophiocordyceps sinensis]
contains antibiotic agents and has got it's effect against cough, night sweats, and bacterial infections; supports recovery after long illnesses
Cordyceps sinensis contains antibiotic
                        agents and has got it's effect against cough,
                        night sweats, and bacterial infections; supports
                        recovery after long illnesses


B: supporting the defense, reducing stress
AB: reducing stress
Coriander
Coriander has got an antispasmodic effect,
                        sedative effect, stimulating appetite, also for
                        the exterior treatment of infections and joint
                        pains; regulating the hormones with women
has got an antispasmodic effect, sedative effect, stimulating appetite, also for the exterior treatment of infections and joint pains; regulating the hormones with women

B: fighting fungus
Cornsilk extract
Cornsilk extract is a tonic for the urinary
                        organs
is a tonic for the urinary organs
A: regulating urinary organs

Cranberry extract
Cranberry extract has an effect against
                        cystitis (bladder inflammation, cystitis), a
                        bacterial infection (with the agent
                        "Escherichia coli") like a fungal
                        urinary tract infection
has an effect against cystitis (bladder inflammation, cystitis), a bacterial infection (with the agent "Escherichia coli") like a fungal urinary tract infection
A: regulating urinary organs B: regulating urinary organs AB: regulating urinary organs
Cranesbill / storksbill
Cranesbill / storksbill is used as an
                        astringent for the treatment of
                        gastro-intestinal bleedings
is used as an astringent for the treatment of gastro-intestinal bleedings 0: regulating stomach


Curcuma, root of Indian safron
Curcuma can heal many illnesses and
                        promotes mother's milk
can heal many illnesses, among others amblyopia, rheumatic pain, cough, is reducing inflammations by reducing the histamines and possibly by the stimulation of the production of natural cortisone by the adrenal glands; is protecting the liver from various toxins; is protecting the body from free radicals, is supporting the production of breast milk, is supporting heart and blood circulation; prevents clumping of platelets, thus is improving blood circulation and is also protecting from arteriosclerosis
A: prevention of cancer B: reducing inflammations; supporting heart and blood circulation; supporting the functions of the liver AB: reducing inflammations; prevention of cancer; supporting the functions of the liver
Curled dock
(Rumex crispus)
Curled dock (Rumex crispus) is supporting
                        blood formation; is applied against skin
                        diseases which are due to metabolic toxins as a
                        result of inadequate digestion and poor liver
                        function
is supporting blood formation; is applied against skin diseases which are due to metabolic toxins as a result of inadequate digestion and poor liver function


AB: formation of blood
Currant seed oil
Currant seed oil is a source for omega-6
                        fatty acids; has got an anti-inflammatory
                        effect; is for a treatment of rheumatoid
                        arthritis and infections; is strengthening the
                        kidneys and is supporting the forming of healthy
                        blood


is a source for omega-6 fatty acids; has got an anti-inflammatory effect; is for a treatment of rheumatoid arthritis and infections; is strengthening the kidneys and is supporting the forming of healthy blood
A: regulating the hormones with women; regulating intestine

Dandelion
Dandelion The leaves of dandelion have a
                        diuretic effect; laxative effect, regulating
                        digestion; treatment of heartburn and edema
                        (reducing water accumulations in the body);
                        helps during pregnancy and after birth; the
                        roots of dandelion are used for alcohol
                        withdrawal, indigestion, constipation, heartburn
                        and liver diseases; also during pregnancy and
                        after birth
The leaves of dandelion have a diuretic effect; laxative effect, regulating digestion; treatment of heartburn and edema (reducing water accumulations in the body); helps during pregnancy and after birth;

the roots of dandelion are used for alcohol withdrawal, indigestion, constipation, heartburn and liver diseases; also during pregnancy and after birth
0: supports metabolism

A: detoxication
AB: regulating intestine
non secretors in general: supporting heart and blood circulation; supporting the functions of the liver
Deflect (R)
Molecules are "sacrificing" themselves by preferring connecting themselves to the food lectins in the gastrointestinal tract [making them harmless] before they [the lectins] can enter the blood circulation; supports regulation of the intestine, is promoting metabolism
Non secretors: arthritis, detoxication, reducing inflammations, regulation of stomach, regulation of urinary organs
DHEA
[Dehydroepiandro- sterone]
DHEA
                        [Dehydroepiandrosterone] is balancing in general
                        stress and aging reducing the hormonal effects
                        of stress and aging
is balancing in general stress and aging reducing the hormonal effects of stress and aging

A: reduction of stress




Dietary supplement for treatment of diseases according to blood groups: E, F
Supplement
chief virtue
type 0
type A
type B
type AB
Elderberry extract
("Proberry")
Elderberry extract has an antiviral and
                        antioxidant effect [prevention against cancer];
                        healing bronchitis, colds, sore throat, flu,
                        infections
has an antiviral and antioxidant effect [prevention against cancer]; healing bronchitis, colds, sore throat, flu, infections non secretors in general: supporting the defense, supporting the healing of paranasal sinuses
Escargot / vineyard snail (Helix pomatia)
Escargot is a tonic for the immune system;
                        [is a prevention against cancer for the blood
                        groups A and AB]: The lectin of escargot can
                        detect changes of the metastatic cells and can
                        stop the camouflage mechanism" of the
                        cancer cells so they are visible then [in the
                        cases of blood group A and AB]
is a tonic for the immune system; [is a prevention against cancer for the blood groups A and AB]: The lectin of escargot can detect changes of the metastatic cells and can stop the camouflage mechanism" of the cancer cells so they are visible then [in the cases of blood group A and AB]
A: prevention of cancer
AB: prevention of cancer
Essential fatty acids
in black seed oil
Essential fatty acids can be found for
                        example in black seed oil, supporting the
                        treatment of Crohn's disease, hypertension, high
                        triglycerides, rheumatoid arthritis and
                        ulcerative colitis; is also used withing
                        treatments against memory loss, dementia and eye
                        troubles
can be found for example in black seed oil, supporting the treatment of Crohn's disease, hypertension, high triglycerides, rheumatoid arthritis and ulcerative colitis; is also used withing treatments against memory loss, dementia and eye troubles 0: regulating intestine by reducing inflammations A: supporting heart and blood circulation, strengthening nerves B: strengthening nerves AB: supporting heart and blood circulation, strengthening nerves
Evening primrose oil
Aus
                        Nachtkerzen wird das Nachtkerzenöl hergestelltEvening primrose oil is reducing
                          inflammations; blood thinning effect; vessel
                          amplifying effect; contains gamma-linolenic
                          acid, a fatty acid that the body converts into
                          a hormone-like substance (prostaglandin E1
                          (PGE1) regulating menstruation cycle of the
                          women
vergrössernreducing inflammations; blood thinning effect; vessel amplifying effect; contains gamma-linolenic acid, a fatty acid that the body converts into a hormone-like substance (prostaglandin E1 (PGE1) regulating menstruation cycle of the women 0: regulating hormone balance of women A: regulating hormone balance of women B: regulating hormone balance of women AB: regulating hormone balance of women
False Daisy
[Eclipta alba]
False Daisy is protecting and supporting
                        liver functions
is protecting and supporting liver functions
0: regulating hormones of men
A: supporting liver activities


Featherfew
(Chrysanthemum parthenium) [a. Tanacetum parthenium]
is supporting metabolism; is an agent against migraine
Featherfew is supporting metabolism; is an
                        agent against migraine




Fennel seed
Fennel seed is a remedy against colics,
                        digestion troubles, heartburn; against cough and
                        colic with children; fennel seed are used in
                        many cultures after the meals against flatulence
                        and against indigestion; in South
                        "America" fennel seed is used
                        supporting the flow of breast milk
is a remedy against colics, digestion troubles, heartburn; against cough and colic with children; fennel seed are used in many cultures after the meals against flatulence and against indigestion; in South "America" fennel seed is used supporting the flow of breast milk


B: prevention against cancer

Fenugreek
(Trigonella foenum-graecum)
Fenugreek has got an effect against
                        digestive problems, arteriosclerosis, diabetes,
                        is lowering high triglyceride levels; in China
                        fenugreek is used also for the healing of kidney
                        diseases and disorders of male reproductive
                        organs
has got an effect against digestive problems, arteriosclerosis, diabetes, is lowering high triglyceride levels; in China fenugreek is used also for the healing of kidney diseases and disorders of male reproductive organs

B: supporting the defense, enforcing heart, circulation, liver and metabolism
Fish oils
Fish
                        oils have got a blood thinning effect, reducing
                        inflammation, are good for treatment of Morbus
                        Crohn, hypertension, high triglyceride levels,
                        and rheumatoid arthritis
have got a blood thinning effect, reducing inflammation, are good for treatment of Morbus Crohn, hypertension, high triglyceride levels, and rheumatoid arthritis

A: good against artritis, reducing inflammations


Flax seed pod
Flax seed is a source of fibers; can be
                        applied for the treatment of constipation; has a
                        blood thinning effect; is protecting the
                        arteries; is preventing blood clots; is lowering
                        triglyceride levels; is lowering LL cholesterol;
                        is lowering blood pressure; is reducing the risk
                        of heart attack and strokes
is a source of fibers; can be applied for the treatment of constipation; has a blood thinning effect; is protecting the arteries; is preventing blood clots; is lowering triglyceride levels; is lowering LL cholesterol; is lowering blood pressure; is reducing the risk of heart attack and strokes
A: regulating intestine

Floradix blood of herbs (R) with iron
Floradix is suitable against anemia
                          respectively for a general improve of the
                          formation of blood
is suitable against anemia respectively for a general improve of the formation of blood

A: formation of blood


Folic acid
Folic acid is necessary for a good effect
                        of antidepressants such as Fluctin (Prozac);
                        lowers homocysteine; is forming blood; is used
                        for the treatment of celiac disease, Crohn's
                        disease, gingivitis (gingiva inflammation), and
                        depression; helps during pregnancy and after the
                        birth; supports heart and blood circulation
is necessary for a good effect of antidepressants such as Fluctin (Prozac); lowers homocysteine; is forming blood; is used for the treatment of celiac disease, Crohn's disease, gingivitis (gingiva inflammation), and depression; helps during pregnancy and after the birth; supports heart and blood circulation
0: supporting mental fitness
A: formation of blood B: formation of blood


Dietary supplement for treatment of diseases according to blood groups: G, H
Supplement
chief virtue type 0
type A
type B
type AB
GABA
(Gamma amino butyric acid)
GABA (gamma amino butyric acid) mild
                        sedative
mild sedative


B: reducing stress

Garlic
(standardized Chinese extract)
Chinese garlic has got an antibiotic
                        effect; treatment of high blood pressure;
                        lowering down high triglyceride levels
has got an antibiotic effect; treatment of high blood pressure; lowering down high triglyceride levels 0: good effect for health during chemotherapy; detoxication; fighting fungus

AB: supporting heart and blood circulation
Garlic
(standardized extract)
Normal garlic has got an antibiotic and
                        blood thinning effect
has got an antibiotic and blood thinning effect


AB: regulating intestine
Genistein
(Soya extract)
Genistein (soya extract) is a
                        phytoestrogen. The isoflavones of soya beans,
                        above all genistein and daidzein, act as
                        armoatase inhibitors; saponins strengthen the
                        immune system, bind cholesterol, thus blocking
                        its absorption in the intestine. Phytosterols
                        and other components of soya beans are reducing
                        cholesterol levels, it's proved.
is a phytoestrogen. The isoflavones of soya beans, above all genistein and daidzein, act as armoatase inhibitors; saponins strengthen the immune system, bind cholesterol, thus blocking its absorption in the intestine. Phytosterols and other components of soya beans are reducing cholesterol levels, it's proved.

A: prevention of cancer

AB: prevention of cancer
Gentian
Gentian is a stomach tonic; supports
                        appetite, improves digestion
is a stomach tonic; supports appetite, improves digestion
A: regulating stomach

Ginger root extract
Ginger root extract is a stomach tonic; is
                        good for the treatment of anorexia, also working
                        against flatulence, stomach cramps, intestinal
                        cramps, acute colds; also against menstrual
                        pain; for stomach regulation
is a stomach tonic; is good for the treatment of anorexia, also working against flatulence, stomach cramps, intestinal cramps, acute colds; also against menstrual pain; for stomach regulation 0: reducing inflammations A: supporting heart and circulation B: supporting the lung; supports metabolism AB: supports the lung
Ginkgo [wrong: Gingko]
Ginkgo has got a blood thinning effect,
                        improves cerebral blood flow; has got an effect
                        against Alzheimer's disease, arteriosclerosis,
                        cerebrovascular insufficiency, congestive heart
                        failure, depression, diabetes, impotence /
                        infertility
[has got a blood thinning effect], improves cerebral blood flow; has got an effect against Alzheimer's disease, arteriosclerosis, cerebrovascular insufficiency, congestive heart failure, depression, diabetes, impotence / infertility
[0: not apply with type 0 because type 0 has thin blood already]
A: supporting heart and blood circulation
B: mental fitness

Ginseng, Chinese
Chinese ginseng is an adaptogene; is
                        improving the healthy stress response, heart
                        disease, stress, diabetes, indigestion, weakness
                        after a long illness or injury or after a
                        surgery, is balancing age-related troubles
is an adaptogene; is improving the healthy stress response, heart disease, stress, diabetes, indigestion, weakness after a long illness or injury or after a surgery, is balancing age-related troubles

A: good for an antiviral treatment

AB: reducing exhaustion
Ginseng, Siberian
Siberian ginseng is an adaptogene; is
                        improving a healthy stress response, is
                        increasing endurance and defense; is regulating
                        the function of the adrenal gland; is increasing
                        the mental vitality and is inhibiting harmful
                        toxins
is an adaptogene; is improving a healthy stress response, is increasing endurance and defense; is regulating the function of the adrenal gland; is increasing the mental vitality and is inhibiting harmful toxins


B: good for an antibacterial and antiviral treatment; also for convalescence of chronic diseases; against exhaustion, for mental fitness
AB: antiviral treatment, for mental fitness
Glastum
(Isatis tinctoria)
Glastum is an immune modulator and is also
                        a coloring plant
is an immune modulator [and is also a coloring plant] 0: supporting defense


Glucosamine sulfate
Glucosamine sulfate strengthens the
                        connective tissue; has got an effect for the
                        treatment of kidney stones and arthrosis in the
                        joints; is supporting wound healing
strengthens the connective tissue; has got an effect for the treatment of kidney stones and arthrosis in the joints; is supporting wound healing
0: reducing inflammations



Glutamine (here in capsules)
Glutamine (here in capsules) is an [alpha]
                        amino acid of which neurotransmitter of the type
                        of gamma-aminobutyric acid (GABA) are formed; is
                        improving the conductivity of the nerves; is
                        calming down the stomach; is a nutrition for the
                        cells of the intestine walls; is supporting
                        alcohol withdrawal; has got an effect against
                        AIDS diseases; also against gastric ulcer,
                        ulcerative colitis, and inflammatory intestine
                        diseases.
is an [alpha] amino acid of which neurotransmitter of the type of gamma-aminobutyric acid (GABA) are formed; is improving the conductivity of the nerves; is calming down the stomach; is a nutrition for the cells of the intestine walls; is supporting alcohol withdrawal; has got an effect against AIDS diseases; also against gastric ulcer, ulcerative colitis, and inflammatory intestine diseases.
0: antiviral treatment, regulating intestine


AB: supporting nerves
Goldenseal
Goldenseal is strengthening the defense;
                        has got an antibacterial effect; is for the
                        treatment of infections and inflammations of the
                        mucous membranes; against diseases of the upper
                        respiratory ways; against influenza; gastro
                        infectious diarrhea; Giardia infection; peptic
                        ulcer [low-lying skin ulcer] and uterine
                        bleeding
is strengthening the defense; has got an antibacterial effect; is for the treatment of infections and inflammations of the mucous membranes; against diseases of the upper respiratory ways; against influenza; gastro infectious diarrhea; Giardia infection; peptic ulcer [low-lying skin ulcer] and uterine bleeding



Gotu-Kola
Gotu-Kola supports above all the healing of
                        wounds
is accelerating wound healings, helps with chronic venous valvular insufficiency, is healing little burns, scars, skin ulcers, and varicose veins. 0: regulating hormones with women, promoting metabolism A: postoperative convalescence, promoting metabolism
AB: postoperative convalescence
Green tea
Green tea is an antioxidant and preventing
                        cancer, is reducing cancer risk, is a prevention
                        against gingivitis (gum inflammation); is
                        lowering high triglyceride and cholesterol
                        levels, is also lowering high blood pressure; is
                        supporting the immune system and is preventing
                        cardiovascular diseases; is supporting health
                        during a chemotherapy; is supporting
                        metabolism.
is an antioxidant and preventing cancer, is reducing cancer risk, is a prevention against gingivitis (gum inflammation); is lowering high triglyceride and cholesterol levels, is also lowering high blood pressure; is supporting the immune system and is preventing cardiovascular diseases; is supporting health during a chemotherapy; is supporting metabolism.




Guggul resin
(Guggulu, Arabian myrrh, lat. Commiphora mukul)
Guggul resin has got best effect lowering
                        down LDL cholesterin and triglyceride levels; is
                        increasing levels of good cholesterol (HDL); is
                        inhibiting and mitigating artheriosclerotic
                        vascular diseases (heart diseases)
has got best effect lowering down LDL cholesterin and triglyceride levels; is increasing levels of good cholesterol (HDL); is inhibiting and mitigating artheriosclerotic vascular diseases (heart diseases)
0: supporting heart and blood circulation; supporting metabolism



Hawthorn
Hawthorn is improving the functions of the
                        heart; indications are: angina pectoris,
                        arteriosclerosis, congestive heart failure, high
                        blood pressure; is improving blood flow in the
                        coronary arteries, and is improving the
                        contraction of the heart muscle
is improving the functions of the heart; indications are: angina pectoris, arteriosclerosis, congestive heart failure, high blood pressure; is improving blood flow in the coronary arteries, and is improving the contraction of the heart muscle
A: allergies; supporting heart and blood circulation
AB: supporting heart and blood circulation
He shou wu
[root of Polygonum multiflorum]
He
                        shou wu ("Fo-Ti") [the root of
                        Polygonum multi florum] is supporting motivation
                        and mood; is a tonic for kidneys and liver; is a
                        blood purifier; brings new sleep in cases of
                        insomnia; is balancing the stomach in cases of
                        indigestion; is reducing diabetes; the
                        glycosides of He shou wu are regulating the
                        stomach and constipation; the substances in the
                        root have an anti-inflammatory effect and a
                        positive effect on the heart and the blood
                        circulation
is supporting motivation and mood; is a tonic for  kidneys and liver; is a blood purifier; brings new sleep in cases of insomnia; is balancing the stomach in cases of indigestion; is reducing diabetes; the glycosides of He shou wu are regulating the stomach and constipation; the substances in the root have an anti-inflammatory effect and a positive effect on the heart and the blood circulation

A: antiviral treatment


non secretors in general: supporting heart and blood circulation
Holy thistle
Holy thistle is protecting the liver and
                        has also got an antioxidant effect
is protecting the liver and has also got an antioxidant effect 0: supporting liver functions

AB: supporting liver functions
Hop / hops
Hop
                        / hops is a nerve tonic; calms the stomach and
                        is promoting a healthy digestion
is a nerve tonic; calms the stomach and is promoting a healthy digestion



AB: reducing stress
Horehound
[Marrubium vulgare]
Horehound is an expectorant, antiseptic;
                        it's a bitter tonic; it's enlarging the vessels;
                        in little doses it's regulating irregular
                        heartbeat as well.
is an expectorant, antiseptic; it's a bitter tonic; it's enlarging the vessels; in little doses it's regulating irregular heartbeat as well.


AB: supporting lung
Horse balm
(Collinsonia [canadensis])
Horse balm promotes the healthy function of
                        the sinuses; stimulates and strengthens the
                        mucus membranes of the digestive tract; supports
                        the building up and the function of the veins
promotes the healthy function of the sinuses; stimulates and strengthens the mucus membranes of the digestive tract; supports the building up and the function of the veins
A: healing of paranasal sinuses
AB: healing of paranasal sinuses
Horse chestnut
Horse chestnut for the treatment of
                        varicose veins, muscle bruises, chronic venous
                        valvular insufficiency, edema, hemorrhoids,
                        minor injuries
for the treatment of varicose veins, muscle bruises, chronic venous valvular insufficiency, edema, hemorrhoids, minor injuries 0: postoperative convalescence A: postoperative convalescence

Horseradish
Horseradish for healing of sinuses
                        diseases, of bronchitis, of chronic obstructive
                        [obstructing] sinusitis; of lung diseases; of
                        common cold and sore throat; regulating
                        digestion; for the treatment of heartburn
for healing of sinuses diseases, of bronchitis, of chronic obstructive [obstructing] sinusitis; of lung diseases; of common cold and sore throat; regulating digestion; for the treatment of heartburn
A: supporting lung

Huang lian (Chinese goldthread, lat. Coptis chinensis)
Huang Lian (Chinese goldthread) is
                        demonstrably hindering that bad bacteria can
                        install themselves in the body
is demonstrably hindering that bad bacteria can install themselves in the body



AB: good effect during an antibiotic treatment


Dietary supplement for treatment of diseases according to blood groups: I, J
Supplement
chief virtue type 0
type A
type B
type AB
Incense
(Indian incense plant, lat. Boswellia serrata)
Incense can be used for the treatment of
                        arthritis and inflammations
can be used for the treatment of arthritis and inflammations

can be taken for example in form of tablets [10]
0: artritis A: reducing inflammations
AB: allergies, reducing inflammations
Indole 3 Carbinole [Indole 3 Carbinole]
The
                        ingredients Indole 3 Carbinole of cruciferous
                        vegetables such as cauliflower, Brussels
                        sprouts, kale and broccoli are supporting the
                        transformation of harmful estrogen into benign
                        forms of estrogen. Are demonstrably inhibiting
                        the growth of breast cancer cells.
The ingredients Indole 3 Carbinole of cruciferous vegetables such as cauliflower, Brussels sprouts, kale and broccoli are supporting the transformation of harmful estrogen into benign forms of estrogen. Are demonstrably inhibiting the growth of breast cancer cells.

A: supporting health during a chemotherapy, prevention of cancer

AB: supporting health during a chemotherapy, prevention of cancer
Inositole [inosite, muscle sugar]
Inositole [inosite, muscle sugar] is a part
                        of the cell membrane which is important to
                        restore the fluidity and function of the cell in
                        general
is a part of the cell membrane which is important to restore the fluidity and function of the cell in general


B: supporting mental fitness, supporting nerves, reducing stress

Ipomoea violacea
Ipomoea violacea is supporting defense;
                        treatment of infections, of disorder of the
                        stomach and of the intestine, treatment of
                        kidney diseases and of liver diseases
is supporting defense; treatment of infections, of disorder of the stomach and of the intestine, treatment of kidney diseases and of liver diseases 0: regulating hormones of men


Iron citrate
Iron
                        citrate is important for the building of healthy
                        blood
is important for the building of healthy blood

B: forming blood AB: forming blood
Jiaogulan
(lat. Gynostemma pentaphyllum)
Jiaogulan has an effect against
                        inflammations
has an effect against inflammations


B: reducing inflammations
AB: reducing inflammations
Joshua tree
(Yucca brevifolia,
saponine concentrate)
has got an anti-inflammatory effect
Joshua tree has got an anti-inflammatory
                        effect
0: reducing inflammations





Dietary supplement for treatment of diseases according to blood groups: K, L
Supplement
chief virtue type 0
type A
type B
type AB
Kava-Kava
(Piper methysticum)
Kava-Kava has got it's effect by lactones
                        in the kava root, has got a relaxing effect
                        provoking sleep, brings satisfaction and
                        comfort, is enhancing sensory perception, mental
                        alertness and memory performance; is a pain
                        killer; the effect is calming, painkilling,
                        relaxing and anticonvulsant
has got it's effect by lactones in the kava root, has got a relaxing effect provoking sleep, brings satisfaction and comfort, is enhancing sensory perception, mental alertness and memory performance; is a pain killer; the effect is calming, painkilling, relaxing and anticonvulsant

A: reducing inflammations


L-carnitine
L-carnitine is improving energy processes
                        in the cells; is helpful for some types of
                        muscular dystrophy
is improving energy processes in the cells; is helpful for some types of muscular dystrophy
0: supporting heart and blood circulation; supporting convalescence of chronic diseases



L-glutathione
L-Glutathione is one of the most effective
                        antioxidants in the body; is supporting the
                        functions of the liver
is one of the most effective antioxidants in the body; is supporting the functions of the liver


B: detoxication

non secretors in general: supports health during an antibiotic therapy
L-phenylalanine
L-Phenylalanine has got an effect against
                        osteoarthritis, Parkinson's disease, rheumatoid
                        arthritis, depression; is supporting alcohol
                        withdrawal; L-phenylalanine can be converted
                        into L-tyrosine (one more amino acid) and then
                        into L-opa (3,4-dihydroxyphenylalanine),
                        noradrenaline and adrenaline
has got an effect against osteoarthritis, Parkinson's disease, rheumatoid arthritis, depression; is supporting alcohol withdrawal; L-phenylalanine can be converted into L-tyrosine (one more amino acid) and then into L-opa (3,4-dihydroxyphenylalanine), noradrenaline and adrenaline
0: arthritis



L-tryptophan
(5-HTP)
L-tryptophan is supporting the balance of
                        neurotransmitters
is supporting the balance of neurotransmitters
non secretors in general: reducing inflammations, reducing stress
Larch arabinogalactan ("ARA-6")
is a modulator of the immune system, and is an adaptogene; also serves as a source of fibers, and is used for the treatment of digestive diseases
for all blood groups: supports the defense, good for antibacterial and antiviral treatments; supporting health during antibiotic and chemotherapy treatments, fighting fungus; prevention of cancer;supporting the lung
Lime tree flower tea
Lime tree flower tea is inhibiting
                        inflammations; tonic for the nerves
is inhibiting inflammations; tonic for the nerves

A: antiviral treatment
B: antiviral treatment
AB: antiviral treatment
Lipoic acid
Lipoic acid: This vitamin-like substance
                        contains sulfur which is an essential nutrient
                        for energy metabolism; is also working against
                        damages caused by water and fat soluble free
                        radicals; is promoting the reduction of
                        catecholamines; is improving the reaction to
                        insulin in cases of diabetes
This vitamin-like substance contains sulfur which is an essential nutrient for energy metabolism; is also working against damages caused by water and fat soluble free radicals; is promoting the reduction of catecholamines; is improving the reaction to insulin in cases of diabetes

A: supporting liver functions
B: supporting health during an antibiotic treatment; supporting heart and blood circulation
AB: supporting liver functions
Liquorice root
(DGL, de-glycyrrhizined)
Liquorice root has got an effect against
                        mouth ulcers (stomatitis), against stomach
                        ulcers, helps against indigestion and heartburn
has got an effect against mouth ulcers (stomatitis), against stomach ulcers, helps against indigestion and heartburn 0: regulating stomach
B: reduction of exhaustion; supporting the functions of the liver AB: reduction of exhaustion; regulating stomach
Liver extract [e.g. from swine's liver [11]]
Liver extract can be found for example in
                        the compound of "Aktivanad"; treating
                        anemia
Liver extract can be found for example in the compound of "Aktivanad"; treating anemia 0: formation of blood


Lysine
Lysine is an essential amino acid which is
                        needed for the regulation of the growth in
                        general and for a balance of nitrogen in the
                        body; seems to help the body to absorb calcium
                        and storing it [with all good side effects
                        associated with a good calcium supply]
is an essential amino acid which is needed for the regulation of the growth in general and for a balance of nitrogen in the body; seems to help the body to absorb calcium and storing it [with all good side effects associated with a good calcium supply]


B: reducing stress
AB: reducing stress


Dietary supplement for treatment of diseases according to blood groups: M, N
Supplement
chief virtue type 0
type A
type B
type AB
Ma huang
(Ephedra)
Ma
                        huang (Ephedra) is reducing swellings; has got
                        an effect against asthma, cough, chronic
                        obstructive respiratory diseases [obstructing];
                        is working against blood stasis, is regulating
                        the weight and obesity
is reducing swellings; has got an effect against asthma, cough, chronic obstructive respiratory diseases [obstructing]; is working against blood stasis, is regulating the weight and obesity


B: allergies

Magnesium (here in tablet form)
is
                        supporting the nerves; is regulating digestion;
                        is required for the formation of the bones, of
                        proteins, of fatty acids which are essential for
                        the forming of new cells and for the activation
                        of the B vitamins; has a muscle relaxing effect
                        and an effect against blood clotting
is supporting the nerves; is regulating digestion; is required for the formation of the bones, of proteins, of fatty acids which are essential for the forming of new cells and for the activation of the B vitamins; has a muscle relaxing effect and an effect against blood clotting
0: regulating the hormones with women A: regulating the hormones with women B: regulating the hormones with women; treatment of allergies, supporting convalescence of chronic diseases; regulating intestine; reducing exhaustions; good effect during menopause
AB: regulating the hormones with women
Magnolia: Red magnolia / Japanese magnolia
(Magnolia liliiflora)
Red
                        magnolia (magnolia liliiflora) is a remedy
                        against sinuses diseases and allergies
is a remedy against sinuses diseases and allergies

B: healing of paranasal sinuses AB: allergies
Maitake mushroom extract
Maitake mushroom extract is a modulator for
                        the immune system; is working against diabetes;
                        treatment of high cholesterol levels, of high
                        triglyceride levels, of high blood pressure, of
                        AIDS related diseases and infections; is also
                        helpful supporting health during chemotherapy
is a modulator for the immune system; is working against diabetes; treatment of high cholesterol levels, of high triglyceride levels, of high blood pressure, of AIDS related diseases and infections; is also helpful supporting health during chemotherapy
0: prevention against cancer
A: prevention against cancer
B: supporting the defense; supporting health during chemotherapy

Manganese
Manganese is important for the formation of
                        skin, bones and cartilage as well as for glucose
                        tolerance; is helpful treating hypoglycemia
                        (reducing blood sugar), and is helpful against
                        osteoporosis
is important for the formation of skin, bones and  cartilage as well as for glucose tolerance; is helpful treating hypoglycemia (reducing blood sugar), and is helpful against osteoporosis
0: good effect during menopause



Marigold
(Calendula)
Marigold (Calendula) for the treatment of
                        inflammations, eczema and various skin diseases
for the treatment of inflammations, eczema and various skin diseases for all blood groups: supporting skin regeneration
Marshmellow extract
(Hibiscus syriacus)
Marshmellow (Hibiscus syriacus) has a
                        strong effect reducing pains, very soothing,
                        soothing mucous membranes, especially in the
                        gastrointestinal tract
has a strong effect reducing pains, very soothing, soothing mucous membranes, especially in the gastrointestinal tract

B: regulating the stomach
Marshmellow tea
Marshmellow tea has got an adaptogene
                        effect on the female reproduction system, is
                        regulating the hormones of women
has got an adaptogene effect on the female reproduction system, is regulating the hormones of women



Melatonine [hormone]
Melatonine hormon supports sleep; supports
                        falling asleep, supports to sleep through the
                        night, supports sleep quality; eventually also
                        helps regulating the EGF receptors
supports sleep; supports falling asleep, supports to sleep through the night, supports sleep quality; eventually also helps regulating the EGF receptors


B: reducing exhaustion

Methylcobalamin
(active vitamin B12): see vitamin B12





Methylsulfonyl- methane (MSM)
Methylsulfonylmethane (MSM) is supporting
                        the functions of the lungs and of the joints
is supporting the functions of the lungs and of the joints
0: healing of paranasal sinuses A: supporting lung B: allergies, reducing inflammations AB: supporting lung
Moducare (R)
(herbal sterols, steroid alcohols, and sterolins)
Moducare (R) has got an adaptogene effect
                        on the immune system; herbal sterols are
                        supporting the balance between the T-helper 1
                        and T-helper 2 cells, and this balance is
                        important for a healthy immune system activity;
                        sterols are preventing hyperactivity of the
                        immune system [preventing allergies]
has got an adaptogene effect on the immune system; herbal sterols are supporting the balance between the T-helper 1 and T-helper 2 cells, and this balance is important for a healthy immune system activity; sterols are preventing hyperactivity of the immune system [preventing allergies]
0: supporting defense
A: supporting defense B: supporting defense AB: supporting defense
Motherwort
(Leonurus cardiaca)
Motherwort is a tonic strengthening the
                        body in general, and is a laxative; has also got
                        an effect against menstrual disorder and is
                        regulating symptoms of menopause
is a tonic strengthening the body in general, and is a laxative; has also got an effect against menstrual disorder and is regulating symptoms of menopause

B: regulating hormones with women; good effect during menopause AB: regulating hormones of women
Mullein
Mullein is working against asthma,
                        bronchitis, chronic obstructive respiratory
                        disease [vessel clogging], against colds, sore
                        throat, cough, and recurrent ear infections
is working against asthma, bronchitis, chronic obstructive respiratory disease [vessel clogging], against colds, sore throat, cough, and recurrent ear infections


AB: supporting lung
N-acetyl-cysteine
(NAC)
N-acetyl-cysteine has a mucus-dissolving
                        effect
has a mucus-dissolving effect



AB:supporting metabolism
N-acetyl-glucosamine
(NAG)
N-acetyl-gucosamine (NAG) is binding
                        lectins, is dissolving mucus, is protecting the
                        liver; is binding certain lectins which are
                        supporting insulin resistance; is an agent
                        against obesity
is binding lectins, is dissolving mucus, is protecting the liver; is binding certain lectins which are supporting insulin resistance; is an agent against obesity
0: effect against artritis, regulating intestine
A: effect against artritis B: supporting lung; effect against artritis
non secretors in general: supporting heart and blood circulation
Nettle: painted nettle
(Coleus)
Painted nettle is increasing the
                        intracellular energy production, is reducing in
                        some cases also blood pressure by the relaxation
                        of the smooth, involuntary muscles of the
                        arterioles; has got a positive effect on the
                        heart muscle, is inhibiting platelet
                        aggregation.
is increasing the intracellular energy production, is reducing in some cases also blood pressure by the relaxation of the smooth, involuntary muscles of the arterioles; has got a positive effect on the heart muscle, is inhibiting platelet aggregation. 0: reducing the effects of exhaustion; enforcing heart and circulation


Nettle: stinging nettle (the leaves)
Stinging nettle has got an inflammation
                        reducing effect, is also working against hay
                        fever, sinusitis, and is regulating prostate
                        (against prostate enlargement)
has got an inflammation reducing effect, is also working against hay fever, sinusitis, and is regulating prostate (against prostate enlargement) 0: regulating hormones of men, fighting fungus A: regulating hormones of men, fighting fungus

Niacine
(vitamin B3)
Niacine is releasing energy from
                        carbohydrates; is converting carbohydrates into
                        fat; is processing alcohol; is regulating
                        cholesterol
here in form of tablets

Niacine is releasing energy from carbohydrates; is converting carbohydrates into fat; is processing alcohol; is regulating cholesterol
0: regenerating skin
A: regenerating skin
B: regenerating skin; good effect against artritis; supporting nerves
AB: regenerating skin; good effect against artritis
Noni fruit extract
Noni-Fruchtextrakt (hier: Noni-Produkte)
                        hemmt Entzündungen und wirkt antioxidativ
                        [krebsvorbeugend]
is reducing inflammations, is an antioxidant [for prevention of cancer]
0: supports lung
A: formation of blood; prevention of cancer




Dietary supplement for treatment of diseases according to blood groups: O, P
Supplement
chief virtue type 0
type A
type B
type AB
OPC
(oligomeric proanthocyanidins)
OPC
                        are a class of nutrients from the family of the
                        flavonoids. Main functions of OPC are among
                        others an antioxidant effect and the
                        stabilization of collagen and the maintenance of
                        elastine, two compounds of the connective
                        tissue.
OPC are a class of nutrients from the family of the flavonoids. Main functions of OPC are among others an antioxidant effect and the stabilization of collagen and the maintenance of elastine, two compounds of the connective tissue.

A: supporting mental fitness
B: reducing inflammations; supporting heart and blood circulation; regenerating skin


AB: supporting mental fitness; regenerating skin
Oregano
Oregano is fighting fungus and inhibiting
                        inflammations
is fighting fungus and inhibiting inflammations


B: fighting fungus

Oregon Grape [Mahonia aquifolium, with the agent berberine]
Berberine of Oregon Grape inhibits
                        infections, especially in the throat and in the
                        urinary ways; is also supporting the defense; is
                        fighting infections, parasites, indigestion,
                        psoriasis
Berberine of Oregon Grape inhibits infections, especially in the throat and in the urinary ways; is also supporting the defense; is fighting infections, parasites, indigestion, psoriasis

A: good for an antibacterial treatment, fighting fungus

Osha root
(Ligusticum porteri)
Osha root contains an antiviral agent, has
                        effect against herpes, sore throat, colds, flu;
                        has a mucus-dissolving effect in the bronchi;
                        contains also properties stimulating the
                        defense
contains an antiviral agent, has effect against herpes, sore throat, colds, flu; has a mucus-dissolving effect in the bronchi; contains also properties stimulating the defense
0: supporting defense



pancreatic enzymes digestion help


B: supporting health during an antibiotic treatment

Pantethine
(active vitamin B5)
Pantethine (aktive vitamin B5) lowering
                        cholesterol
lowering cholesterol

A: supporting heart and blood circulation; regenerating skin

AB: supporting heart and blood circulation
Pantothenic acid
(vitamin B5)
Pantothenic acid (vitamin B5) mitigating
                        the effect of stress; activating adrenal glands
mitigating the effect of stress; activating adrenal glands
0: against allergies; regenerating skin
A: convalescence of chronic diseases; reducing exhaustion
B: allergies; regenerating skin
AB: convalescence of chronic diseases
Parsley extract
Parsley extract supporting stomach
                        activity; antioxidant [preventing cancer],
                        diuretic; supports the excretion of uric acid;
                        is increasing breast milk of lactating women; is
                        inhibiting the release of histamine; is a tonic
                        for uterus muscles
supporting stomach activity; antioxidant [preventing cancer], diuretic; supports the excretion of uric acid; is increasing breast milk of lactating women; is inhibiting the release of histamine; is a tonic for uterus muscles

A: regulating hormones of women
B: regulating hormones of women
AB: regulating urinary organs; regulating hormones of women; regulating stomach
Partridge berry
(Mitchella repens)
Partridge berry (Mitchella repens) is
                        regulating the female hormones; is used for the
                        treatment of menstruation troubles and of
                        menopause symptoms
is regulating the female hormones; is used for the treatment of menstruation troubles and of menopause symptoms 0: regulating the hormones with women A: regulating effect during menopause

Phosphatidylcholine (Lecithin)
Phosphatidylcholine (Lecithin) is a remedy
                        for the nervous system and the blood circulation
                        system; treatment of eczema, colic, hepatitis,
                        liver diseases, anxiety, manic-depressive states
                        [bipolar disorder]
is a remedy for the nervous system and the blood circulation system; treatment of eczema, colic, hepatitis, liver diseases, anxiety, manic-depressive states [bipolar disorder]


B: convalescence of chronic diseases
AB: supporting nerves
Picrorhiza
Picrorhiza protects the liver, strengthens
                        the defense, treatment of asthma, of acute and
                        chronic infections, treatment of autoimmune
                        diseases
protects the liver, strengthens the defense, treatment of asthma, of acute and chronic infections, treatment of autoimmune diseases 0: good for antibacterial and antiviral treatments


Pineapple enzyme of bromelain
Bromelain in fresh pineapple has got an
                        anti-inflammatory effect, can be used for curing
                        little injuries, above all sprains and strains
                        with muscular injuries, has also an effect
                        against pains and swellings caused by sports; is
                        also working well against angina pectoris,
                        asthma, and urinary tract infections; also
                        against allergies, inflammations, and for
                        postoperative convalescence.
[Bromelain is found only in the fresh pineapple, not in the canned pineapple].

Bromelain in fresh pineapple has got an anti-inflammatory effect, can be used for curing little injuries, above all sprains and strains with muscular injuries, has also an effect against pains and swellings caused by sports; is also working well against angina pectoris, asthma, and urinary tract infections; also against allergies, inflammations, and for postoperative convalescence.

[Bromelain is found only in the fresh pineapple, not in the canned pineapple].
0: regulating urinary organs A: accompaning an antibiotic treatment

Poison ivy
(Rhus toxicodendron)
Poison ivy (Rhus toxicodendron) is healing
                        skin disorders, aching joints, rheumatic pain
is healing skin disorders, aching joints, rheumatic pain

web site: http://www.rhus-toxicodendron.com/
0: effect against artritis


Potassium citrate
Potassium citrate is supporting the
                        functions of the nervous system, is needed to
                        regulate water balance, acid levels, blood
                        pressure, and neuromuscular function, and is
                        needed for metabolism of carbohydrate and
                        protein
is supporting the functions of the nervous system, is needed to regulate water balance, acid levels, blood pressure, and neuromuscular function, and is needed for metabolism of carbohydrate and protein
A: supports recovery after chronic diseases B: allergies; reducing exhaustions; supporting the functions of the liver AB: reducing exhaustions
Probiotic food, here some yoghurts
Probiotic food with bacteria such as
                        Lactobacillus acidophilus and Bifidobacterium
                        bifidum are improving the balance in the
                        intestinal micro flora, are inhibiting the
                        growth of damaging bacteria, are supporting a
                        good digestion, are strengthening the immune
                        system and the resistance against infections;
                        the growth of disease-causing bacteria is better
                        controlled by well developed colonies of useful
                        intestinal bacteria.
Probiotic food with bacteria such as Lactobacillus acidophilus and Bifidobacterium bifidum are improving the balance in the intestinal micro flora, are inhibiting the growth of damaging bacteria, are supporting a good digestion, are strengthening the immune system and the resistance against infections; the growth of disease-causing bacteria is better controlled by well developed colonies of useful intestinal bacteria.
all blood groups: supporting the defense; supporting health during antibiotic therapy and chemotherapy; regulation of intestine; detoxication; reducing exhaustion; regulation of urinary organs; supporting heart and blood circulation; regulation of the stomach; fighting fungus
non secretors in general: regeneration of the skin, prevention of cancer
Pygeum extract
Pygeum extract is promoting health of
                        prostate
is promoting health of prostate
0: regulating hormones of men



Pyridoxine: see vitamin B6







Dietary supplement for treatment of diseases according to blood groups: Q, R
Supplement
chief virtue type 0
type A
type B
type AB
Quercetine [is a yellow color agent from the oak, Latin: quercus]
Quercetine is an antioxidant [prevention
                        against cancer]; is working as an antihistamine
                        and has anti-inflammatory properties; inhibits
                        the enzyme aldose reductase which can reduce the
                        production of sorbitol; in cases of diabetes
                        sorbitol is suspected to damage nerves, kidneys
                        and eyes
Quercetine is an antioxidant [prevention against cancer]; is working as an antihistamine and has anti-inflammatory properties; inhibits the enzyme aldose reductase which can reduce the production of sorbitol; in cases of diabetes sorbitol is suspected to damage nerves, kidneys and eyes

A: regulating intestine, prevention of cancer, supports lung

AB: regulating intestine, prevention of cancer
Raspberry leaves
Raspberry leaves is a tonic for women, is
                        recommended during pregnancy and after birth
is a tonic for women, is recommended during pregnancy and after birth

B: regulating hormones with women
Red clover
Red
                        clover is preventing blood clots, is cleansing
                        the blood
is preventing blood clots, is cleansing the blood



AB: regeneration of the skin
Red elm
Rotulme (hier: Rotulmenblätter), schützt
                        die Schleimhäute der Verdauungsorgane, hilft bei
                        Erkältungskrankheiten, Morbus Crohn und
                        Gastritis
is protecting the mucous membranes of the digestive organs; can be used for a treatment of common cold, sore throat, cough, also against Crohn's disease, and gastritis


AB: regulating stomach, fighting fungus
Rehmannia root
(Shen Di Huang)
Rehmannia root is promoting healing of
                        bones, supporting blood clotting; in Asia it's
                        known as "dihuang" respectively
                        "yellow earth"; effect against
                        diabetes, constipation, urinary way problems,
                        anemia, dizziness, irregular period
is promoting healing of bones, supporting blood clotting; in Asia it's known as "dihuang" respectively "yellow earth"; effect against diabetes, constipation, urinary way problems, anemia, dizziness, irregular period
0: postoperative convalescence
B:  postoperative convalescence

Reishi mushroom extract
Reishi mushroom extract supports on the
                        long-term the resistance to viruses, is lowering
                        blood pressure, is lowering LDL cholesterol and
                        triglycerides; is preventing blood clots
supports on the long-term the resistance to viruses, is lowering blood pressure, is lowering LDL cholesterol and triglycerides; is preventing blood clots
0: supporting defense


AB: supporting defense
Rosehip: see vitamin C




Rosemary
Rosemary has got a strong antibacterial
                        effect and can smooth muscle tissue in the lungs
                        which is affected by cramps; is also a
                        prevention against cancer eventually
has got a strong antibacterial effect and can smooth muscle tissue in the lungs which is affected by cramps; is also a prevention against cancer eventually 0: prevention of cancer
B: fighting fungus
Roseroot
(Rhodiola rosea)
Roseroot has got a relaxing effect reducing
                        stress; inhibits activities of catecholamines in
                        the heart which cause stress; supports a stable
                        contractility of the heart
has got a relaxing effect reducing stress; inhibits activities of catecholamines in the heart which cause stress; supports a stable contractility of the heart
0: reducing exhaustion; supporting mental fitness; reducing stress





Dietary supplement for treatment of diseases according to blood groups: S, T
Supplement
chief virtue type 0
type A
type B
type AB
Sage (lat. Salvia officinalis)
Sage has an antibacterial effect,
                        especially against Staphylococcus aureus; also
                        has antiseptic and antispasmodic properties, is
                        stimulating uterine muscles.
[Attention: sage provokes uterine contractions and must not be taken during pregnancy].

Sage has an antibacterial effect, especially against Staphylococcus aureus; also has antiseptic and antispasmodic properties, is stimulating uterine muscles.




B: supporting defense
AB: regulating effect during menopause
Sarsaparilla [Smilax]
Sarsaparilla is a general tonic; treatment
                        of arthritis, cancer, skin diseases, especially
                        psoriasis
is a general tonic; treatment of arthritis, cancer, skin diseases, especially psoriasis
0: reducing exhaustion; convalescence of chronic diseases

B: regeneration of the skin

Saw palmetto fruit
Saw
                        palmetto fruit is healing prostate troubles
healing prostate troubles
A: regulating hormones of men B: regulating hormones of men AB: regulating hormones of men
Schisandra
Schisandra supports a healthy nervous
                        system; treatment of colds, sore throat,
                        hepatitis, symptoms of stress and fatigue
supports a healthy nervous system; treatment of colds, sore throat, hepatitis, symptoms of stress and fatigue


B: antibacterial treatment; reducing stress

St. Benedict's thistle, blessed thistle
(Cnicus benedictus)
St.
                        Benedict's thistle is lowering fevers; for
                        treatment of digestive problems, including
                        flatulence, constipation, indigestion and liver
                        and gall bladder diseases
is lowering fevers; for treatment of digestive problems, including flatulence, constipation, indigestion and liver and gall bladder diseases 0: regulating hormones of women A: regulating hormones of women

Tarragon
[Artemisia]
Tarragon contains over 50 substances
                        against cancer [prevention of cancer]
contains over 50 substances against cancer [prevention of cancer] 0: prevention against cancer A: prevention against cancer

Tea tree oil
Tea tree oil is acting as a fungicide
                            [against fungus]; supports local treatments
                            of eczema on the hands
is acting as a fungicide [against fungus]; supports local treatments of eczema on the hands

[Tea tree oil has got many more healing effects].
non secretors in general: supports regeneration of the skin
Thiamine: see vitamin B1





Thyme
Thyme has got an effect against bacteria
                        and is fighting fungus
has got an effect against bacteria and is fighting fungus


B: supporting lung; fighting fungus
AB: fighting fungus
Trametes versicolor mushroom
(lat. Coriolus versicolor)
The
                        extract of trametes versicolor mushroom has
                        demonstrably a significant positive effect on
                        the immune system, is supporting the defense and
                        therefore is also a cancer prevention; this is
                        proved by dozens of clinical studies.
The extract of trametes versicolor mushroom has demonstrably a significant positive effect on the immune system, is supporting the defense and therefore is also a cancer prevention; this is proved by dozens of clinical studies.
A: supporting health during chemotherapy B: antibacterial and antiviral  treatment; prevention of cancer AB: supporting health during chemotherapy
Treemoss
(Usnea barbata)
Treemoss (Usnea barbata) has got an
                        antibiotic effect; prevents the growth of
                        bacteria
has got an antibiotic effect; prevents the growth of bacteria
A: for antibacterial treatment, regulating stomach and urinary organs

Tribulus
(Gokharu/ Gokshura)
Tribulus can provoke the increasing of the
                        luteinizing hormone, and therefore can heighten
                        the testosterone levels; has got an adaptogenic
                        plant ingredient balancing stress hormones
can provoke the increasing of the luteinizing hormone, and therefore can heighten the testosterone levels; has got an adaptogenic plant ingredient balancing stress hormones

A: supporting lung B: supports antiviral treatment and mental fitness
Triphala
Triphala has got a detoxifying effect and
                        is supporting metabolism functions
has got a detoxifying effect and is supporting metabolism functions

A: supporting metabolism

AB: supporting metabolism
for all blood groups: detoxication
Tulsi
(Ocimum sanctum)
Tulsi lowers cortisol levels; is preventing
                        a stress-induced collapse of physiological
                        functions
lowers cortisol levels; is preventing a stress-induced collapse of physiological functions
A: reducing inflammations, regenerating skin, reducing stress

Tyrosine
Tyrosine is a not-essential amino acid
                        acting as a precursor to thyroid hormone.
Tyrosine is a not-essential amino acid acting as a precursor to thyroid hormone.
0: reduction of exhaustion; reducing stress
A:supporting metabolism




Dietary supplement for treatment of diseases according to blood groups: U, V
Supplement
chief virtue
type 0
type A
type B
type AB
Valerian
(genus valeriana)
Valerian (genus valeriana) has got an
                        effect against anxiety and insomnia
has got an effect against anxiety and insomnia 0: reducing stress


Velvet dock (Inula)
Velvet dock (Inula) is improving insulin
                        response [in cases of diabetes]; is lowering
                        cortisol, is delivering fibers which are
                        necessary for the support of growing of useful
                        bacteria
is improving insulin response [in cases of diabetes]; is lowering cortisol, is delivering fibers which are necessary for the support of growing of useful bacteria
A: fighting fungus B: regulating the stomach AB: fighting fungus
Vervain
(Verbena)
Vervain is a nerve tonic; is calming down,
                        is antispasmodic and hypotensive
is a nerve tonic; is calming down, is antispasmodic and hypotensive 0: good effect during menopause


"Vinpocetine"
(periwinkle extract)
Vinpocetin (extract from periwinkle) tonic
                        for the nerves periwinkle for
                        periwinkle extract for the nerves
tonic for the nerves

A: supporting nerves

AB: supporting nerves
VitaminxA
(beta carotene)
much
                        vitamin A, e.g. in swine's liver
much
                        vitamin A, e.g. in kale much vitamin A, e.g.
                        in carrots
is for example in pig liver, in kale, and in carrots [1]

is supporting the defense and has got an antioxidative [cancer preventing] effect; vitamin A is necesary for building bones, protein and growth hormones; vitamin A is also important for a healthy reproductino and for lactation
0: regenerating skin
A: supporting defense; regenerating skin

AB: regenerating skin
for non secretors in general: good for antibacterial and antiviral treament; supporting health during chemotherapy; regulation of urinary organs; regulating effect during menopause; supporting lung; healing of paranasal sinuses
Vitamin B1 (thiamine)
Much
                        vitamin B1, e.g. in yeast of the beer Much vitamin B1, e.g.
                        in dried peas
Much
                        vitamin B1, e.g. in pork
much vitamin B1 is e.g. in yeast of the beer, in prork, or in dried peas [2]

Vitamin B1 is essential for every cell, is needed for the proceding of carbohydrates, fats and nutreins; is beneficial for the nervous system; more indications are healing of fibromyalgia, mouth ulcers (stomatitis), minor injuries; is beneficial against AIDS-infections, and is also beneficial during pregnancy and for the recovery after births
0: supporting mental fitness


AB: supporting mental fitness
Vitamin B6 (pyridoxine)
much
                          vitamin B6 is for example in sardines
much vitamin B6 is for example in
                          walnuts

much vitamin B6 is for example in sardines and in walnuts [3]

Vitamin B6 supports the metabolism of proteins, and supports the forming and splitting of many amino acids; is necesary for the forming of melatonin and serotonin, opamine and some more neurotransmitters; insofar vitamin B6 is important regulating the brain and the mental processes, eventually also the mood

0: regulating the hormones with women; formation of blood
A: regulating effects of menopause

AB: regulating effects of menopause
Vitamin B12, methylcobalamine
Methylcobalamin is a special form of
                          vitamin B12 which is necessary for a healthy
                          nervous system
vergrössernMethylcobalamin is a special form of vitamin B12 which is necessary for a healthy nervous system
0: reduction of exhaustion
A: reduction of exhaustion; formation of blood; supporting mental fitness; supporting nerves
B: regulating effects of menopause
AB: regulating effects of menopause; formation of blood; supporting nerves
Vitamin C
(preferred from rosehip)
lots
                          of vitamin C can be found for example in
                          camu-camu
lots of vitamin C can be found for
                          example in broccoli
lots of vitamin C can be found for
                          example in rosehips
lots of vitamin C can be found for example in camu-camu [4], in broccoli [5] or in rosehip / hip [6]

Vitamin C is a water-soluble vitamin which is reproduced within the body of many mammals, but the humans cannot but have to take it by their food; in high concentrations it can be found in fresh vegetables and fruits, especially in citrus fruits; heating and storage of the fruits and vegetables disintegrate vitamin C reducing their content of vitamin C; vitamin C supports the defense, acts as an antioxidant [preventive against cancer]; acts in tyrosine metabolism resp. is a co-factor within the synthesis of carnitine, thyroxine, noradrenaline, dopamine, and tryptophan, and is part of some metabolism procedures, for example with the oxidation-reduction reaction, with cell respiration, with carbohydrate metabolism, with iron metabolism, with lipid synthesis, with protein synthesis, with catabolism of cholesterol into bile acids, with the conversion of folic acid into folinic acid

A: supporting defense; allergies; reduction of exhaustion

AB: supporting defense; reduction of exhaustion
for all blood groups: treatment of artritis; formation of blood; convalescence of chronic diseases; regulation of urinary organs; supporting the lung; healing of paranasal sinuses; postoperative convalescence
for non secretors in general / sub groups: treatment of allergies
Vitamin D
much
                        vitamin D can be found e.g. in cod liver oilmuch vitamin D can be
                        generated in a sun bath
much
                          vitamin D can be found e.g. in trouts
much vitamin D can be found e.g. in cod liver oil, in trouts, or is produced within a stay in the sunlight [7]

The main function of vitamin D is maintaining the calcium concentrations in the blood. Vitamin D is increasing calcium absorption from the food, and is reducing calcium loss by the urine; add to this vitamin D is playing a role in the immune functions and in the forming process of the blood cells
for all blood groups: regulating effects of menopause
Vitamin E
much
                        vitamin E can be found e.g. in wheat germ oil much vitamin E can be
                        found e.g. in sun flower oil
much vitamin E can be found e.g. in wheat germ oil, in sunflower oil, in hazelnuts, in almonds [8]

Vitamin E is an antioxidant [prevention against cancer]; is protecting the cell membranes and other fat-soluble substances in the body such as LDL-cholesterol; is supporting wound healing, is reducing adhesions after certain surgery
much
                        vitamin E can be found e.g. in hazel nuts much vitamin E can
                        be found e.g. in almonds
for all blood groups: supporting postoperative convalescence
Vitamin K
Much
                        vitamin K can be found in kale Much
                        vitamin K can be found in lentils
Much
                        vitamin K can be found in rosehips
Much vitamin K can be found in kale, lentils, or in rosehips / hips [9]

Vitamin K is good for a healthy bone formation and for a healthy blood clotting; both is acted by the support of calcium transportation in the body
0: supporting postoperative reconvalescence





Dietary supplement for treatment of diseases according to blood groups: W-Z
Supplement
chief virtue
type 0
type A
type B
type AB
Water melon seeds
The
                        seeds of water melon have a diuretic effect, are
                        balancing metabolism
The seeds of water melon have a diuretic effect, are balancing metabolism


B:supporting metabolism

Wild oat / oat grass extract (Avena sativa)
The
                        extract of oat grass of wild oat is a nervous
                        tonic; for the treatment of anxiety, insomnia,
                        eczema; used against high cholesterol levels and
                        high triglyceride levels; supports also a
                        nicotine withdrawal
The extract of oat grass of wild oat is a nervous tonic; for the treatment of anxiety, insomnia, eczema; used against high cholesterol levels and high triglyceride levels; supports also a nicotine withdrawal 0: supporting nerves A: supporting nerves; reducing stress B: supporting nerves AB: supporting nerves
White willow [Salix alba]
White willow (Salix alba) is reducing
                        inflammations; treatment of bursitis, of fever,
                        of tension headaches, of osteoarthritis, of
                        rheumatoid arthritis
is reducing inflammations; treatment of bursitis, of fever, of tension headaches, of osteoarthritis, of rheumatoid arthritis
A: reducing inflammations

Wild yam
Wild yam is a progesterone source; is used
                        for treatments of stomach cramps, muscle pains,
                        muscle cramps, symptoms of menopause; is used
                        against high cholesterol levels and high
                        triglyceride levels
is a progesterone source; is used for treatments of stomach cramps, muscle pains, muscle cramps, symptoms of menopause; is used against high cholesterol levels and high triglyceride levels
0: regulating effects of menopause



Witch hazel
(Hamamelis)
Witch hazel has got an astringent effect
                        [acts with an astringent effect on mucous
                        membranes or wounds, has an antihemorrhagic /
                        styptic effect]; indications are: hemorrhoids,
                        wounds, insect bites, ulcers, painful tumors
has got an astringent effect [acts with an astringent effect on mucous membranes or wounds, has an antihemorrhagic / styptic effect]; indications are: hemorrhoids, wounds, insect bites, ulcers, painful tumors
0: regenerating skin
A: regenerating skin B: regenerating skin AB: regenerating skin
Yarrow [Achillea]
Yarrow (Achillea) is supporting health of
                        the intestine
is supporting health of the intestine


AB: detoxication
Yerba Santa tincture / Mountain Balm tincture [Eriodictyon californicum]
Yerba Santa tincture has got a light effect
                        against swellings, and has also got a mucus
                        dissolving effect; healing of paranasal sinuses
has got a light effect against swellings, and has also got a mucus dissolving effect; healing of paranasal sinuses
0: allergies


Zinc, herein form of fizzy tablets
Zinc
                        supports the normal immune function, is a
                        component of over 300 enzymes which are
                        necessary for wound healing, for fertility, for
                        maintaining the vision, strengthening the immune
                        system, protecting the body from free radicals
supports the normal immune function, is a component of over 300 enzymes which are necessary for wound healing, for fertility, for maintaining the vision, strengthening the immune system, protecting the body from free radicals

A: supporting defense

AB: supporting defense, recovery after chronic diseases
for all blood groups: regeneration of the skin; regulating hormones of men; supports lung; supports postoperative convalescence
for non secretors in general: good for antibacterial and antiviral treatments, fighting fungus

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Sources
[1] http://www.muskelschmiede.de/forum/270-vitamin.html
[2] http://www.grauen.at/dng/index_blog.php?subaction=showcomments&id=1232151106&archive
=&start_from=&ucat=2&
[3] http://www.vitalstoff-lexikon.de/Vitamin-B-Komplex/Pyridoxin-Vitamin-B6-/Lebensmittel.html
[4] http://www.cedecam.org/aleman/camucamu_informacion.htm
[5] http://www.vitalstoff-lexikon.de/Vitamine-A-C-D-E-K/Vitamin-C/Lebensmittel.html
[6] http://www.seilnacht.com/Lexikon/VitaminC.htm
[7] http://www.vorsprung-leben.de/Gesundheita-z.pdf
[8] http://ernaehrungsstudio.nestle.de/start/fitnessvitalitaet/abwehrkraefte/ZellschutzVitalstoffeRaucher.htm
[9] http://www.vitalstoff-lexikon.de/Vitamine-A-C-D-E-K/Vitamin-K/Lebensmittel.html
[10] http://www.rheuma-online.de/phorum/showthread.php?t=11999&page=1
[11] www.gengland.de/files/vorklinik/Biochemie/H%20bc10.pdf]

photo sources
-- common horsetail: http://www.rotholl.at/archiv/blaetter-1/ackerschachtelhalm/14644.html
-- algas (sargassum): http://www.travena.co.uk/default_at.htm
-- Aloe vera: http://www.zimmerpflanzen-balkonpflanzen.com/aloe-vera/
-- Codonopsis(codonopsis clematidea):
http://www.plantsofperfection.com/Plant_descriptions/Codonopsis_clematidea.html
http://www.alpengarten-suendermann.de/?download=katalog_2006b.pdf
-- pineapple encym bromelain: http://www.revivejuicebars.com/ukfranchising.php
-- horehound (Marrubium vulgara): http://de.wikipedia.org/wiki/Andorn
-- Arginine [alpha- amino acid], tablets: http://www.energyforsport.de/kreacitin-698euro100g-p-369.html
-- Artichokes, extract of the leaves: http://de.wikipedia.org/wiki/Artischocke
-- Ashwaganda (withania somnifera): http://www.aromed.com/de/ashwaganda.html
-- Gotu-Kola: http://www.crazyfortea.com/gotukolafacts.html
-- Astragalus: http://de.wikipedia.org/wiki/Tragant
-- Atractylodes: http://www.amazonherbalclub.com/herbsInfo.asp

-- Baptisia (
wild indigo): http://www.pharmakobotanik.de/systematik/6droge-f/baptis-r.htm
-- Bearberry (arctostaphylos uva-ursi):
http://www.phytodoc.de/informationen/heilpflanze/baerentraube-echte/einleitung/
-- Treemoss (Usnea barbata): http://gastein-im-bild.info/fungi/lparmeli.html
-- Basil: http://www.montagsplausch.ch/home/index.php?month=8&year=2008
-- St. Benedict's thistle, blessed thistle: http://www.kraeuter-apotheke.net/kardobenediktenkraut.htm
-- Betaine (Betaine hydro- chloride): http://www.radianceinternationalmall.com/shop/index.php?main_page=index&
manufacturers_id=3&language=en&page=1&sort=2d
-- Biotine [vitamin B7 resp. vitamin H]: http://drink2health.blogspot.com/2008/06/eniva-vibe-biotin.html
-- Bladder wrack / kelp: http://www.flensburg-online.de/unterwasser/blasentang.html
-- Fenugreek (Trigonella foenum-graecum): http://www.9mal9.de/biozac/capvil/Cvtrigo.htm
-- Boerhaavia (spiderlings, hogweeds): http://www.rain-tree.com/erva-tostao-powder.htm
-- Boron, brown powder: http://ruby.chemie.uni-freiburg.de/Vorlesung/nichtmetalle_8_1.html
-- Brahmi (Bacopa monniera): http://www.acarya.ch/Repetitorium/Sanskrit/Brahmi-Bacopa-monnieri/Brahmi-bacopa-monnieri.htm
-- Nettle: stinging nettle (the leave): http://home.bn-paf.de/ft/ogv/klostermedizin/heilkraeuter2.html
-- Nettle: painted nettle (Coleus) : http://www.pflanzenliebe.de/innen/innen_zimmerpflanzen/innen_buntnessel.html
-- Tribulus (Gokharu/Gokshura): http://de.wikipedia.org/wiki/Burzeldorne

--
Calcium citrate: http://www.futterado.de/index.php?cat=c10_Calcium---Salz.html
-- Cayenne pepper: http://www.lebensbaum.de/DE/Produkte/index.php?we_objectID=63856
-- China bark: http://www.dhu.de/tiere/tierhalter/ausgangsstoffe.htm
-- Chinese Angelica [root] (Dong quai): http://en.wikipedia.org/wiki/Angelica_sinensis
-- Cordyceps sinensis [Yartsa gunbu]: http://www.cysticus.de/heilpilze/cordyceps-sinensis/raupenpilz.htm
-- Chlorella: http://io.uwinnipeg.ca/~simmons/16labman05/lb1pg7.htm
-- Chondroitin sulfate: http://www.nutrio-shop.com/chondroitin-sulfat-p-158.html?osCsid=a12ed04ebd8ebf5b029d1529ccf109d9
-- Coenzyme Q10: http://www.casadiva.de/index.php?manufacturers_id=18

-- DHEA [Dehydroepiandro- sterone]: http://www.manekineko.us/catalog/product_info.php?products_id=143&language=en

-- Coneflower (Echinacea): http://www.alibaba.com/product-gs/50048280/Echinacea_Extract/showimage.html
-- Velvet dock (Inula): http://www.gartenfreunde.ch/pages/kraeuter_lexikon/deutsch/pflanzenkatalog/i/inula_helenium_-_echter_alant.html
-- False Daisy [Eclipta alba]: http://www.feenkraut.de/picturepages/EcliptaAlbaPictures.html
-- Marshmellow (Hibiscus syriacus): http://www.hauenstein-rafz.ch/cms/seiten/archiv/hibiscus_syriacus.php?navid=16
-- Iron citrate: http://shop.vitaminwelten.de/iron-citrate-25-mg--eisencitrat--60-veg--kapseln-th-p-3005.html
--
Vervain (Verbena): http://www.feenkraut.de/herbs/eisenkraut.html
-- Gentian: http://www.beatenbergbilder.ch/home/sommer_.htm
-- Essential fatty acids: http://www.topfruits.de/html_datasheet.php?products_id=1982
--
Tarragon [Artemisia]: http://www.heilkraeuter.de/kochen/estragon-mayonnaise.htm

-- Featherfew (Chrysanthemum parthenium) [a. Tanacetum parthenium]: http://en.wikipedia.org/wiki/Feverfew
-- Blazing Star (Chamaelirium luteum): http://www.delawarewildflowers.org/plant.php?id=0468
--
Glastum (Isatis tinctoria): http://www.dyeplants.de/faerberwaid.html
-- Fennel seed: http://www.pharmasaat.de/Shop/index.php
-- Oregon Grape [Mahonia aquifolium, with the agent berberine]: http://www.bio-gaertner.de/Articles/I.Pflanzen-dieDatenbank/BKTZ-Gartenpflanzen/Mahonie.html
-- Fish oils: http://www.akvaren.no/portal/index.php?option=com_content&task=view&id=41&Itemid=52
-- Floradix blood of herbs (R) with iron: http://www.canadianvitamins.com/shop/item.asp?itemid=346
-- Folic acid: http://www.casadiva.de/product_info.php?cPath=57_104&products_id=439

-- GABA (Gamma amino butyric acid): http://www.code-fu.de/blog/
--
Genistein (Soya extract): http://us.pricing-check.com/search.php?q=category%3AWomen+Health%3A&page=3&sort=relevance
--
Clove: http://www.effilee.de/wissen/Gew%C3%BCrznelke.html
-- Poison ivy (Rhus toxicodendron): http://www.rhus-toxicodendron.com/
-- Ginkgo [wrong: Gingko]: http://www.old.uni-bayreuth.de/departments/didaktikchemie/umat/ginkgo/ginkgo.htm
-- Ginseng, Chinese: http://www.naturheilkundelexikon.de/g/ginseng.html
-- Ginseng, Siberian: http://www.starkl.at/view/plugin-mod-starkl/page-id32771/item-id32844/
-- Glukosamine sulfate: http://www.nutrivea-de.com/Glucosaminsulfat.htm
--
Glutamine, capsules: http://www.body-xtreme-shop.de/shop/product_info.php/cPath/45/products_id/409
--
Green tea: http://kamelopedia.mormo.org/index.php/Gr%C3%BCner_Tee
-- Guggul resin (Guggulu, Arabian myrrh, lat. Commiphora mukul): http://www.veda-versand.de/product_info.php?manufacturers_id=33&products_id=3835&osCsid=
628e051a0f0efb788b034542e8ddd8b8

-- Bupleurum: http://www.guenther-blaich.de/pflgs.php?par=gemb&lan=d&fm=pflfamla
-- Valerian:
--
Blueberry: http://www.bruecklerhof.at/sites/so_arbeiten_wir.htm
-- Tulsi (Ocimum sanctum): http://www.acarya.ch/Repetitorium/Sanskrit/Tulasi/Tulasi-Ocimum%20sanctum.htm
-- Motherwort (Leonurus cardiaca): http://www.groehl-im-ried.de/Birding%202006.htm
-- He shou wu  [root of Polygonum multiflorum]: http://www.herbalfire.com/polygonum-multiflorum-foti-root-p-207.html
-- Raspberry leaves: http://www.wunschkinderforum.de/phpBB2/inhalt.php?id=tee
-- Adlai, adlay (Coix lacrymajobi): http://commons.wikimedia.org/wiki/Coix_lacryma-jobi
-- Elderberry extract ("Proberry"): http://www.baumschulen-biermann.de/pflanzenversand/catalog/itpt-Silber_hrengras_
Achnatherum_calamagrostis_im_Topf-cP-38-pId-380.html
-- Hop / hops: http://www.magie-braeu.ch/cms/?Lexikon:Hopfen
-- Huang lian (Chinese goldthread, lat. Coptis chinensis): http://alternativehealing.org/huang_lian.htm

-- Indole 3 Carbinole [Indole 3 Carbinole] : http://vitaline.eckor.ru/produkti/Indogreen.html
-- Ginger root extract: http://www.ingwer-bonbon.de/ingwer.php?lang=de
-- Inositole [inosite, muscle sugar]: http://www.alibaba.com/wholesalers/Inosit-wholesalers.html
-- Jiaogulan (lat. Gynostemma pentaphyllum): http://www.chinchilla-lexikon.de/Jiaogulan/Gynostemma-pentaphyllum_.html
-- Currant, red: http://www.tortenideen.de/rezepte/himmelstorte/index.php
-- Amber: http://www.heilfastenkur.de/Johanniskraut.shtml
-- Joshua tree (Yucca brevifolia, saponine concentrate): http://www.mainzauber.de/blog/2008/09/14/heiss-heiss-heiss/


-- Potassium citrate: http://www.daily-light.de/product_info.php/info/p28_Formmed-Osteoform.html/XTCsid/b5a34b776474a7dc1fbfa4a8b9ec3c75
-- Camomile: http://www.rsasr.krefeld.schulen.net/homepages_if/homepages2006/david/rezepte.htm
-- Goldenseal: http://ca.wikipedia.org/wiki/Hydrastis_canadensis
-- Caprylic acid: http://www.amazon.com/Solgar-Caprylic-Acid-100-tablets/dp/B00014EKOC
-- Cat's clow:
--
Kava-Kava (Piper methysticum): http://www.gesundheitsnews.ch/nahrungssuppl/kava.html
-- Chaste tree (Vitex agnus castus): http://www.kraeuterei.de/shop/g9g16g.htm
-- Burdock root [arctium]: http://fatau.at/lexikon/index.php?NAVPOSITION=60&BUCHSTABE=&WORD=&PHPSESSID
=f13e73943886de598bae91c67a744629
-- Garlic (standardized Chinese extract): http://de.wikipedia.org/wiki/Knoblauch-Schnittlauch
-- Garlic (standardized extract): http://de.wikipedia.org/wiki/Knoblauch
-- Colostrum (beestings): http://www.tiergesundheit.com/rind/programm/kalbung.htm
-- Mullein: http://www.szabo-verlag.de/atemwege.php
-- Coriander: http://www.gesundheitpro.de/Heilpflanze-Koriander-Coriandrum-Heilpflanzen-A080129MEMAP063819.html
-- Curled dock (Rumex crispus): http://de.wikipedia.org/wiki/Krauser_Ampfer
-- Copper citrate in Basica instant: http://www.apodiscounter.de/basica-instant-pulver-p-2290.html
-- Curcuma, root of Indian safron: http://www.kuechengoetter.de/rezepte/warenkunde/424765/Kurkuma.html
-- Picrorhiza: http://www.allayurveda.com/herbalcure9.asp

-- L-carnitine: http://www.mevita-sports.de/product_info.php?cPath=139&products_id=1290&osCsid=f62280edc991a46e6668f9c9e99cc063
-- L-glutathione: http://www.vitaminshopdirect.com/shop/index.php?cat=WG000045&lang=DEU&product=9121
-- L-phenylalanine: http://www.yatego.com/pharmaziedeutschland/p,49e45db995535,44b78cad482485_6,l-phenylalanin-pulver-100g
-- L-tryptophan (5-HTP): http://www.integrativepsychiatry.net/l_tryptophan_500_mg.html
-- Liver extract [e.g. from swine's liver [11]] in Aktivanad: http://www.myapo.at/OTCkatalog/htm/aktivanad_fl.htm
-- Flax seed pod: http://www.lehar.at/53204997c0086fe05/53946197fa0e9211f/index.html
-- Lime tree flower tee: Lindenblüten und -blätter: http://rohkost.info/2008/05/
-- Lipoic acid: http://www.vitalabo.de/life_light/alpha-liponsaeure
-- Dandelion: http://www.bocholter-lernwerkstatt.de/angebote/fruehling.htm
-- Lysine: http://www.vitalabo.de/life_light/l-lysin_500mg

-- Ma huang (Ephedra): http://www.saemereien.ch/alle-samen-inkl-bio-28/gemusesamen-fruchte-grunes-200/krauter-gewurze-
168/ma-huang-meertraubel-ephedra-sinica-samen-2248.html?osCsid=00c78ff1a64ec2044e0c1982608eb723
-- Magnesium tablets: http://www.living-foods.de/nahrungsergaenzung/allcura--magnesium-tabletten---200-st.php
-- Cornsilk extract: http://www.rotholl.at/archiv/landwirtschaft-1/mais/10862.html
-- Maitake mushroom extract: http://www.megavitalshop.com/cfm/e1.cfm?cfid=538&cftoken=88083&f1=7_354
-- Manganese: http://de.wikipedia.org/wiki/Mangan
-- Holy thistle: http://www.hompaserv.de/markt/Mariendistel-(Carduus-marianus)-Saat-bakker_100028.html
-- Horseradish: http://fatau.at/lexikon/index.php?NAVPOSITION=75&BUCHSTABE=&WORD=&PHPSESSID=
19f9f4da28ac06ebe52aa2c5585e4e6b
-- Melatonine [hormone]: http://www.air-water-nutrition-healthsmart.com/oscommerce2/index.php?manufacturers_id=10
-- Moducare: http://www.kyolic.com/product/category/moducare/
-- Methylsulfonylmethane (MSM): https://www.peak.ag/catalog/msm-methylsulfonylmethan-p-258.html?osCsid=804491d034e1ae0d18170c66ba21e7f2
-- Moducare (R) (herbal sterols, steroid alcohols, and sterolins):

-- N-acetyl-cysteine (NAC): http://www.supplementa.com/produktverzeichnis/170.html
--
N-acetyl-glucosamine (NAG): http://www.supersmart.com/de--NAG-500-mg--Gelenke--0038 http://www.yatego.com/wolke-vita/p,420f61bc92836,3fab859cc87532_4,glucosamin-aktiv-komplex-150-tabletten
-- Evening primrose: http://www.naturgesund.ch//default.asp?prono=2105&nCurKat=30&vSearch=&nCurPage=&sStartPageNext=
-- Evening primrose oil: http://www.jean-puetz-produkte.de/shopdev/neu-nachtkerzenoel-raffiniert-50-ml-p-647.html
-- Niacine (vitamin B3): http://beaconpointepharmacy.com/catalog/index.php?cPath=26_57&osCsid=29e70b0dc9ee32ade17dedfa7645fa47
-- Noni fruit extract products: http://www.polynesian-dance.at/shop.html

-- OPC (oligomeric proanthocyanidins): http://www.vitalabo.de/life_light/opc
-- Oregano: http://www.gardensablaze.com/HerbOreganoMag.htm
-- Osha root (Ligusticum porteri): http://www.altcancer.com/phyto/osha_root.htm

-- Pantethine (active vitamin B5): http://www.vitacost.com/Source-Naturals-Pantethine-300-mg-30-Tablets?csrc=NTDC-021078020646
-- Pantothenic acis (vitamin B5): http://www.vitalabo.at/natures_plus/pantothensaeure_500_mg
-- Parsley extract: http://www.exquisine.de/kraeuter.htm
-- Horse balm (Collinsonia [canadensis]): http://www.wildflower.org/plants/result.php?id_plant=COCA4

--
Phosphatidylcholine (Lecithin): http://farabids.com/natural.html
-- Cranberry extract: http://de.wikipedia.org/wiki/Preiselbeere
-- Probiotic food: http://www.testberichte.de/p/soebbeke-tests/l2-b-joghurt-mild-probiotisch-vanille-testbericht.html
-- Red magnolia / Japanese magnolia (Magnolia liliiflora): http://www.botanik.uni-karlsruhe.de/garten/fotos-knoch/;
http://www.botanik.uni-karlsruhe.de/garten/fotos-knoch/Magnolia%20liliiflora%20cv.%20Nigra%20Purpur-Magnolie%201.jpg
-- Pygeum extract: http://www.diet.com/store/products/natures-way-pygeum-extract-60-softgels

-- Quercetine [from lat. quercus: oak]: http://www.organicbeautyworld.com.au/zensc/safe-allergex-quercetin-plus-60-caps-p-129.html
?zenid=41ceb58b219cd3815cd7ba42fa3cb4c8

-- Partridge berry (Mitchella repens): http://www.gaertnereischlueter.de/balkon--garten/vier-jahreszeiten.html
-- Rehmannia root (Shen Di Huang): http://www.bosun.de/shop/product_info.php?info=p140_Jujubenfruechte--chinesische-Dattelfruechte.html
&XTCsid=57c7072933c28f1f557ee3f2ccea1ddb
-- Reishi mushroom extract: http://www.mrcashop.org/mushroom_shop/reishi-pilz-p-715.html
-- Marigold (Calendula): http://www.jonabob.de/Garten/Hauptseiten_Garten/Pflanze_des_Jahres.htm
-- Roseroot (Rhodiola rosea): http://www.vitalbedarf.de/4090.html
-- Rosemary: http://www.waschkultur.de/aetherischeoele/aetherischeoele/rosmarin.htm
-- Horse chestnut: http://www.schreiner-seiten.de/holzarten/kastanie.php
-- beetroot: http://www.kuechengoetter.de/rezepte/warenkunde/17033/Rote-Bete.html
-- Horse chestnut: http://www.oekolandbau.nrw.de/umstellung/index.html
-- Red elm, leaves: http://www.ulmen-handbuch.de/handbuch/ulmus/u_rubra.html

-- Saw palmetto fruit: http://feenkraut.de/herbs/saegepalme.html
-- Sage (lat. Salvia officinalis): https://www.pharmasaat.de/Shop/product_info.php?products_id=125
-- Yerba Santa tincture / Mountain Balm tincture [Eriodictyon californicum]: http://www.kraeuterwelt.ch/125979/147294.html?*session*id*key*=*session*id*val*
-- Sarsaparilla [Smilax]: http://www.dogaltedavi.net/saparna_sarsaparille_smilax_regalii-168.html
-- Yarrow: http://www.g-netz.de/Health_Center/heilpflanzen/schafgarbe/schafgarbe_bilder.shtml

--
Trametes versicolor mushroom (lat. Coriolus versicolor): http://www.hmts.de/schmetterlingstramete.htm
-- Celery seeds extract: http://www.mdr.de/mdr-garten/2218263.html
-- White willow [Salix alba]: http://www.schule-bw.de/unterricht/faecher/biologie/bild/pflanzen/baeume/Silberweide_Baum_Habitus_Sommer.jpg/view
-- Schisandra: http://tenersalud.com/2008/02/14/schizandra/
-- Cranesbill / storksbill: http://wald.lauftext.de/welt-der-pflanzen/krauter/der-stinkende-storchschnabel.html
-- Liquorice root (DGL, de-glycyrrhizined): http://www.gesundheit.com/gc_detail_5_gc28080801.html?vpage=1

-- Tea tree oil: http://www.jean-puetz-produkte.de/shopdev/aetherisches-oel-teebaumoel-10-ml-100-
naturrein-p-184.html?zenid=34966ca21669bd10ecd73f9c3120a620
-- Thymian: http://www.kraeuterei.de/shop/g8g3g.htm
-- Black bugbane (Cimicifuga racemosa): http://www.oeaz.at/zeitung/3aktuell/2008/20/serie/serie20_2008komp.html
-- Ipomoea violacea: http://picasaweb.google.com/lh/photo/AHGATwREFd35i7p1DbXwjg
-- Triphala: http://howcancer.blogspot.com/2007/08/triphala-emerging-as-cancer-fighter.html
-- Tyrosine: http://www.food4sport.eu/produkte.htm

-- "Vinpocetine" (periwinkle): http://www.abendrot-66-plus.de/digibilder/frueling.htm
-- "Vinpocetine" (periwinkle extract): http://www.supersmart.com/de--Vinpocetine-15-mg--Neuronahrstoffe--0216

--
VitaminxA (beta carotene), kale: http://de.wikipedia.org/w/index.php?title=Datei:Boerenkool.jpg&filetimestamp=20050425132000
-- VitaminxA (beta carotene), carrots: http://www.alimentacion-sana.com.ar/informaciones/novedades/zanahoria.htm
-- VitaminxA (beta carotene), swine's liver: http://www.anonymekoeche.net/?cat=2&paged=2

-- Vitamin B1 (thiamine), beer: http://www.grauen.at/dng/index_blog.php?subaction=showcomments&id=1232151106&archive=&start_from=&ucat=2&
-- Vitamin B1 (thiamine), dryed peas: http://www.fotosearch.de/image-source/vollwertkost/IGS624/
-- Vitamin B1 (thiamine), swine's meat (steak): http://www.rezeptewiki.org/wiki/Zutat:Schweinekotelett

-- Vitamin B6 (pyridoxine), sardines: http://www.gastronomiavasca.net/hl/glosario/picture?item_id=421
-- Vitamin B6 (pyridoxine), walnuts: http://gesundheitaktuell.wordpress.com/2009/01/24/walnusse

-- Vitamin B12, methylcobalamine: http://www.cvc4health.com/products/?category_id=128&mode=details

-- Vitamin C: brokkoli: http://www.geolinde.musin.de/europa/module/gem2.htm
-- Vitamin C: camu-camu: http://www.cedecam.org/aleman/camucamu_informacion.htm
-- Vitamin C: hip / rosehip: http://www.giftinfo.uni-mainz.de/gift_de/pflanzen/rose-hagebutte.htm

-- Vitamin D: cod liver oil: http://www.kraeuterhaus.de/content.php?Produkte%2FOur+products%2FCapsules+-+drag%C3%A9es+-+tablets%2F
The+whole+diversity%2FGelatin+cod+liver+oil+capsules+-+200+Caps&seite=shop/produkte.php&details=459&hauptrubrik=32
-- vitamin D: trout: http://www.fv-werdenberg.ch/Fischzucht.aspx?Sel=44
-- Vitamin D: stay in the sunlight: http://www.makonorm.at/sites/behaglichkeit.htm

-- Vitamin E: wheat germ oil: http://www.dr-ritter.de/produkte/weizenkeimoel.html
-- Vitamin E: sun flower oil: https://www.quintessence-shop.de/emax_shop/customer/product.php?productid=15769&cat=74631&page=1
-- Vitamin E: hazelnuts: http://www.suz-mitte.de/angebote/thema-heckenfruechte.htm
-- Vitamin E: almonds at an almond tree: http://www.portugalmania.de/essen-trinken/2008/mandeln-ein-portugiesisches-ostergeschenk-mit-tradition/

-- Vitamin K: kale: http://de.wikipedia.org/w/index.php?title=Datei:Boerenkool.jpg&filetimestamp=20050425132000
-- Vitamin K: hips / rosehips: http://www.giftinfo.uni-mainz.de/gift_de/pflanzen/rose-hagebutte.htm
-- Vitamin K: lentils: http://www.effilee.de/wissen/Linse.html

-- Chickweed (Stellaria media): http://gaertnerblog.de/blog/2006/vogelmiere/

-- Water melon with seeds: http://www.geomix.at/news/wassermelone-hat-gleiche-wirkung-wie-viagra-2672-2740291131.html
-- Incense (Indian incense plant, lat. Boswellia serrata): http://lotharf.wordpress.com/2008/05/24/weihrauch-macht-high/
-- Escargot / vineyard snail (Helix pomatia): http://www.rotholl.at/archiv/schnecken-1/weinbergschnecke/11044.html
-- Hawthorn: http://manfred-ammer.de/fotos-blumen1.html
-- Wild yam: http://science.howstuffworks.com/yam-info.htm
-- Wild oat / oat grass extract (Avena sativa): http://www.potenzmittel-scout.com/avena_sativa.html

-- Witch hazel (Hamamelis): http://www.heilpraktiker.li/index.php?tit=ah&m1=ah&m2=ah
-- Zinc (fizzy tablets): http://www.hexal.de/subdomains/praeparate/otc/index_hxmod_id_294_ws_zink_med_zink-hexal.php


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